21 minutes | Aug 11th 2020

24. 5 changes that had the BIGGEST impact on my well-being

These 5 changes are all changes that you could make in your life that can lead to days that are easier and filled with more joy.


Topics include:

  • Questioning what you put into your body
  • Unexpected ways you can grow
  • Physical, mental and spiritual changes that lead to massive impact


Send Q’s and discuss this episode to:

Insta: @taylorstracks

Blog: https://taylorstracks.com

Email: happytrackspodcast@gmail.com