30 minutes | Aug 3rd 2020

23. 8 ways to love your body & gain body confidence

Learn how you can let go of the self-hate and bring in the self-love with simple body confidence exercises.


Topics include:

  • How to love your body
  • Simple tools that you can do daily
  • How your body confidence will impact the rest of your life


Send Q’s and discuss this episode to:

Insta: @taylorstracks

Blog: https://taylorstracks.com

Email: happytrackspodcast@gmail.com