30 minutes | Aug 3rd 2020

23. 8 ways to love your body & gain body confidence

Learn how you can let go of the self-hate and bring in the self-love with simple body confidence exercises.

 

Topics include:

  • How to love your body
  • Simple tools that you can do daily
  • How your body confidence will impact the rest of your life

 

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Email: happytrackspodcast@gmail.com