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Happy Soul Podcast
17 minutes | Feb 18, 2021
#20 How You Can Heal Your Heart Again
When we are hurt and rejected, we tend to close our hearts and not let anyone in anymore out of fear of being hurt again. But what if that's the very thing that causes us the most pain? But how can we heal our hearts and be able to love again? This is what we talk about in this episode. Links: If you're interested in a Human Design Reading with me, visit my website.
15 minutes | Feb 11, 2021
#19 I am worthy. 3 Powerful Ways to Raise Your Self-Esteem
This episode is for all the women out there who need to hear that you are worthy! Doubting your self-worth and not feeling enough is so common among women today. Listen to this episode as I share with you 3 powerful ways to raising your self-esteem, feeling worthy and loveable. And if you're ready to transform your life through Human Design, book your session here.
11 minutes | Feb 4, 2021
#18 How to Stop Taking Life So Serious!
Hello beautiful soul! What if I told you that you are allowed to let go? What if you don't need to take everything so seriously? What if, instead, you could live your life with more ease and joy? That's what I'm talking about in this episode of the Happy Soul Podcast. Enjoy! For more information about the shared content, visit my website here.
12 minutes | Jan 28, 2021
#17 How to Bring More Love into Your Life
Hello beautiful soul! If you've felt unloved and rejected and you don't know what you can do anymore to improve your relationships with the people you love, listen to this episode of the Happy Soul Podcast where I share with you the strategies that may help you create strong and healthy love-filled relationships. Click here to visit my website for more info.
12 minutes | Jan 21, 2021
#16 You can heal. How to avoid sabotaging your healing process.
Listen to this episode of the Happy Soul Podcast where I share a little pep talk with you to help you believe in your body's self-healing abilities. You can heal. And here is why. Enjoy! Link to my website and the mentioned detox programs here.
17 minutes | Jan 14, 2021
#15 The 4 Levels of Body Detoxification. Essential Strategies for Better Health and Immune Support
Detoxification is one of the most important things you can do for your health, but not only for your physical health but also for your emotional and mental well-being. In this episode, I introduce you to the 4 levels of body detoxification and the strategies to get your health and your immune system in top form. Click here to check out my website & detox programs.
14 minutes | Jan 7, 2021
#14 You are enough. How to stand up for yourself and your dreams
If you've ever doubted your worth and if you feel that not feeling good enough holds you back from achieving your dreams and living the life you desire, this episode is for you! Listen in as I share with you how I shed yet another layer of conditioning and how you can as well. For more inspiration and to book a reading, visit my website.
25 minutes | Dec 22, 2020
#13 Powerful Ways for Creating More Joy in Your Life. Special Interview with Blake Cason
Hello beautiful soul! During this time of social isolation, it has become essential for all of us to become skilled at creating our own joy and not being dependent on outside forces. In this episode, I interview the wonderful Blake Cason on how to create m ore joy in your life. Blake is a mindfulness specialist based in Utah, United States. You can find more information about Blake on her website. If you are interested in Human Design, click here.
11 minutes | Dec 17, 2020
#12 Alignment versus Hustle. Living your Strategy and Authority as a Human Design Projector
Hello beautiful soul! In today's episode, I share with you what it means for a Projector woman to follow her design and avoid burnout and low self-worth. Listen in and learn about the challenges and gifts of the Projector life. And if you'd like to book a Human Design reading with me to dive deeper and uncover your unique energetic blueprint and your life's purpose, visit my website and schedule your appointment. I'm sending you much love. xx Corina
11 minutes | Dec 10, 2020
# 11 Higher Self Pep Talk: Restore Your Faith & Reclaim Authority Over Your Life
Hello beautiful soul. We're living in a time where it is more important than ever to trust in yourself and your authority over your life because if you don't, you feel lost and controlled by other people and circumstances and you'll consequently miss your own path to living your destiny. Listen in as I inspire to regain trust in your life and your abilities to create what you desire. If you have lost your sense of Self and you need more help to rediscover your true essence and live your life's purpose, book a Human Design reading with me. It's been the most eye-opening experience for my clients.
13 minutes | Dec 3, 2020
# 10 I Am Worthy And Loveable. The struggles of the open G-Center in Human Design
If you've been struggling with your self-worth + loveability, there is a chance that you have an open G-Center. There is nothing wrong with you. Listen in as you learn how the Identity Center in Human Design influences how you feel about yourself & how you can use the potential that comes with it. And if you're ready to finally figure out who you truly are and what you're here for, visit my website and book a reading with me. I promise, what you'll learn about yourself will change your life forever. I'm sending you much love. Corina
19 minutes | Nov 26, 2020
#9 Women, Hormones & Anxiety. What every woman in her thirties and forties should know about her body
There is a reason for your anxiety. And if your doctor tries to prescribe you Ativan, think twice before you take it! Figuring out what causes your anxiety should be the first step. For most women, this has to do with hormone imbalances. In this episode, I help you understand the root causes and potential natural cures. You don't need to suffer through this. And if you need more help finding out what's causing you these problems, visit my website and book a consultation with me. I'd be honoured to be your guide. Here's the link to the resources I talked about.
14 minutes | Nov 19, 2020
#8 Adrenal Burnout and the Defined and Undefined Root Center in Human Design
Hello beautiful soul! Do you feel stressed and burned out? This may be because you have an undefined root center. In this episode, I explain what distinguished the defined from an undefined root center and what you can do to deal with pressure in your life. I hope it helps you understand your energetic makeup a little better. And if you're interested to learn more about your unique design - your gate activations, your defined and undefined centers and your activated channels and what they actually mean, I invite you to book a reading with me. Much love. Corina
13 minutes | Nov 12, 2020
#7 Activate Your Self-Healing Power - How to use Positive Psychology Hacks for Perfect Health & Well-being
Hello beautiful soul. In today's episode, I share some powerful positive psychology tools that will help you activate your self-healing power. You cannot only support your health by eating clean, exercising, avoiding toxin exposure and so on but most and foremost you need to work on your thoughts and emotions to support your immune system for optimal functioning. Links: Visit my website for naturopathy consultations and Human Design readings. Self-Havening Pdf Cheat Sheet: 50 Ways to Activate Your Self-Healing Power
29 minutes | Nov 5, 2020
#6 How to Live Your Human Design Strategy and Authority as a Manifesting Generator - Special Interview with Kate Deriso
Hello beautiful soul! I have a very special treat for you today. I'm interviewing my dear friend Kate Deriso today. She is a healer, a bodyworker and a coach and she's got so much wisdom to share. And...she happens to be a Manifesting Generator 4/6 just like I am. In this conversation, we help you understand how to best live your strategy and authority as a Manifesting Generator. We share our struggles and insights and Kate shares how knowing their Human Design has helped many of her bodywork clients in their healing process. Enjoy! Links: To book your Individual Human Design Reading (25% off in November!) with Corina, click here and use coupon code NOVEMBER2020 at checkout. Check out Kate's website and program here. Follow us on social media: Facebook @CoachCorinaHolzapfel Instagram @CorinaHolzapfel Kate's Facebook Group Instagram @KateDeriso
18 minutes | Oct 29, 2020
#5 Feelings Buried Alive Never Die
Hello beautiful soul. I'm so glad that you're here! In today's episode, I talk about how to let go of emotions that can create havoc in the body if not released properly. I share my own story of how I was forced to release deep-seated negative feelings, and I also offer you practical ways not only for digesting recent emotions but also for releasing the emotional baggage stored in the emotional body, unaware to most of us, that origins from traumatic experiences during childhood or later in life. I hope you enjoy this episode. Links: To book a bodywork treatment or a Human Design reading, visit my website. To download the workbook that comes with this episode, click here.
25 minutes | Oct 22, 2020
#4 Coming Home to Your True Essence through Mindfulness. Interview Special with Adriane David
In today's world, it's more important than ever to ground ourselves and live from our truest essence. If we don't grant ourselves the right to take time off for ourselves from our busy schedules and to find some stillness in the chaos, life can be challenging to say the least. In this episode of the Happy Soul Podcast, I interview the beautiful Adriane David. She is a speaker, a workshop facilitator and a mindfulness coach who helps people bring more peace and mindful awareness into their lives. Adriane shares how she, as a former Type-A personality, struggled to be still and meditate and how she's been able to develop a regular meditation practice. She also gives valuable tips on how to develop an "increased awareness of the spaces between life and 'busyness of mind'." You can connect with Adriane on Instagram and Facebook. Also, check out her website here. Thank you so so so much for listening! If you are interested in finding out more about how to reconnect with your true essence, download your free purpose guide and if you aren't already following me, you can find me on Instagram @corinaholzapfel and on Facebook @coachcorinaholzapfel To book your individual Human Design reading, click here. May you find the stillness that's waiting to be discovered by you. Sending you much love. xx Corina About Adriane David Adriane has had a mindfulness meditation practice for several years and has been giving talks, facilitating workshops and coaching formally and informally since 2015. Her formal training comes from completing her Yoga Teacher's Training, as well as the certification program at the University of Toronto in the Foundations of Applied Mindfulness Meditation. She is a certified coach with the Co-active Training Institute and integrates mindfulness with Applied Positive Psychology.
9 minutes | Oct 15, 2020
#3 Higher Self Pep Talk: All is Well
Hello beautiful soul. In times of struggle and hardships, it can be very helpful to be reminded that there may be a bigger plan beyond what you can see at this moment. What if there is a place inside of you for you to seek refuge at - a place where all is well? I invite you to open up to infinite possibilities. I invite you to allow yourself to release all tension, expectations and negative thoughts and welcome positive vibes to help you turn darkness into light. It is my deepest wish that this Higher Self Pep Talk may act as a loving guide for you to raise your vibration and begin to live your life on purpose.
16 minutes | Oct 8, 2020
#2 Two Powerful Tools to Quickly Raise your Frequency for more Resilience, Joy & Fulfillment
Hello beautiful soul! In this episode I'm going to share with you two powerful tools that will help you raise your energetic frequency fast and attract more of the good things, people and circumstances into your life. I'll talk about the emotional guidance scale and what you can do to avoid getting bogged down by negativity when a shitstorm hits your life. By following these two simple strategies you can set yourself up for a happier and more fulfilled life, radiate more love and joy, and once and for all be happy with who you truly are. I hope this will empower you to make your life better! And if you're ready to explore the mechanics of YOUR unique energetic makeup, learn about YOUR best way to make decisions, uncover YOUR unique talents, and learn how to create better relationships with others and live YOUR soul's purpose, feel free to book a reading with me! You can find all of the information about Human Design and how to book your individual reading on my website. Let's stay connected. Follow me on Instagram @corinaholzapfel and Facebook @coachcorinaholzapfel And last but not least, subscribe to my Happy Soul Podcast and enjoy a new episode every Thursday :) Sending you much love, xx Corina ♡
16 minutes | Sep 21, 2020
#1 Living on Purpose with Human Design
Hey beautiful soul! I'm so happy to share with you this reliable and easy way to live your soul's truth and access your unique purpose through the science of differentiation, aka Human Design. This knowledge has changed my life in a big way and it will also change yours! Knowing your Human Design type, strategy and authority are just the beginning. Once you learn how to make decisions according to your strategy and authority, and once you notice that this is what gets you on your way to live a happy and successful life, nothing can stop you from being authentically you. You'll learn about the different types, different ways for people to access their truth and how this knowledge is relevant to your happiness and success. No matter if you struggle with your relationships, job, location, parenting,.... Human Design helps you see yourself and how you interact with others in a totally new way. It provides you with so many a-ha's you'll be blown away. I hope that learning about Human Design will empower you to be authentically YOU. I hope that it will give you the tools to grow mentally, emotionally and spiritually and become the person you came here to be. Links: Download your free human design chart at Jovian Archive Download your free purpose guide pdf from my website www.corinaholzapfel.com Want to know everything about your energetic makeup? Book a Human Design reading with me. Let's stay connected. Follow me on Instagram @corinaholzapfel and Facebook @coachcorinaholzapfel And last but not least, subscribe to my Happy Soul podcast and enjoy a new episode every Thursday :) Sending you much love, xx Corina ♡
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