84. Postbiotics for Improved Bone and Gut Health | Steven Wright, Gut Health Specialist
“All of the supplements we have, you will see a difference in 7-14 days. If you don’t, we need to adjust your dosage.” -Steven Wright Steven Wright is a Medical Engineer, Kalish Functional Medicine Institute Graduate, and gut health specialist. He’s spent close to $400,000 overcoming his own health challenges using everything from western medicine to shamans. Steven is the founder of healthygut.com and he lives in Boulder, CO with his finance Shay and their 2 dogs. In today’s talk, Steven and I delve into postbiotics and how short chain fatty acids, stomach acid, and digestive enzymes play a role in bone health. Steven explains these concepts, the research, and how you can use this information to improve your gut, bone, and overall health. Steven is a wealth of information and offers solutions to issues many of us may be suffering from. *Links Use code HAPPYBONES15 to save $15 + get free shipping at checkout! https://healthygut.com/shop/ For low stomach acid, get HCL Guard! Healthygut.com/HBHCL Get these digestive enzymes: Holozyme Healthygut.com/HBHolozyme Postbiotic with butyrate - Tributyrin-X Healthygut.com/HBTX Timestamps [02:45] Why did Steven choose postbiotics as a career path? [05:40] How the gut affects bone health [11:42] What is butyrate and what does a deficiency show us? [20:32] Who needs these supplements? Why don’t we need supplements forever? [31:13] How long before you will see a difference? Who should avoid these? [41:52] What is research showing about these supplements from pilot studies? [51:14] What makes these supplements special? *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.