23 minutes | Jun 10, 2021

#2.11.Brain – Why you really want a RAS in your Midlife

Series 2 – Episode 11: BRAIN – Today’s discussion about a small web in our Brain Stem shows you how to make change easier by working with your brain design on purpose. Julia Seal explores the Reticular Activating System to find out more about its gatekeeping function, how it’s part of an unconscious processing system of 11 million pieces of information per second – something very necessary when you think about what’s out there in the world: just your taste senses alone are capturing 1000 bits of information per second, never mind the 34 gigabytes of information coming in from our online life every day! Discover how the RAS acts like your very own social media or search engine algorithm – and why switching off Apple’s new App Tracking feature might even be to your disadvantage! Despite the RAS working below your conscious awareness, it’s possible to use it to our advantage, making change easier for you by reprogramming it. Your RAS is what brings Confirmation Bias & the Law of Attraction to life! Julia shares ways you can access your RAS, so it’s working for your best life in Midlife, it’s working towards your Wholebeing Happiness. Join Julia here on the podcast to start living into your best life, today. "May you be Happy, May you be Free - there is no better time to coach together!" DON’T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically. Subscribe to Julia’s Coaching Notes by eMail Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife’ to finds us Find Everything at: https://happiness-matters.coach/
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