2 minutes | Apr 11, 2022

Little Happier - A Happiness Lesson from Alice in Wonderland About “Jam Today.”

The White Queen told Alice in Wonderland, “The rule is, jam tomorrow and jam yesterday—but never jam today.” When it comes to following good habits, as with everything we do, we only have today. As much as we may want to commit to “jam tomorrow and jam yesterday”— the only day for jam is today.

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Want to be happier in 2022? Order Gretchen Rubin’s book The Happiness Project to see how she approached the question, “How can I be happier?” and start a Happiness Project of your own.

Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!

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