19 minutes | Dec 23rd 2018

HA Radio - Episode 10: Recap Of The American Open

In this episode we cover: 

  1. Sleep: How important is it compared to everything else?
  2. Advice for coaches on how to handle an Olympic Lifting meet.
  3. The challenge athletes face when competing on a National stage.
  4. Recap of the American Open 2018 and how our HansenAthletics athletes performed.
  5. Lessons learned from this years competition season.

Stuff we mention in this episode:

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