11 minutes | Nov 17th 2019

Episode 17 - Q/A With Coach Darren: In-Season Training

Coach Darren tackles questions concerning high school athletes trying to gain weight for sport and the importance of in-season strength and conditioning programs.

In this episode we cover:

  1. How to gain weight as a high school athlete.
  2. The importance of continuing strength and conditioning throughout the entirety of the season.

Stuff we mention in this episode:

Support the show

Support the show (https://app.moonclerk.com/pay/8xndwq3e12a)

Play Next
Mark Played