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The Style Stories Podcast

100 Episodes

29 minutes | Apr 5, 2023
Big Dress Energy - How Fashion Psychology Can Transform Your Wardrobe and Your Confidence
In this week's episode I am joined by the best-selling author of the book - Big Dress Energy, consultant, TV commentator, podcast host and fashion psychologist Shakaila Forbes-Bell to find out what BDE is and how you can use it to be the absolute best-dressed version of yourself. Buckle-up because you are going to learn so many gems in this episode you won't look at your style and wardrobe in the same way again! This is powerful stuff from Shakaila who has recently appeared on Lorraine and This Morning to discuss this hot topic - the psychology behind clothes. It is fascinating stuff that will transform how you get dressed! I have to say, this particular episode of The Style Stories Podcast is one of the most eye-opening and transformative episodes I have ever recorded and I am SO excited to share it with you. You need to hear this if you are stuck in a style rut, or unsure about what your style is, or have been struggling to shop for clothes. It's for you if you have a wardrobe full of clothes BUT still feel like you have no good outfits! Hell, everyone needs this deep dive into WHY we get dressed the way we do. Uncovering your personal style is one of the most transformative things you can do for yourself - what you wear and your style is part of your identity after all so it's pretty important in the great scheme of things. You can use clothes to seduce and be alluring, to get jobs, to influence others, to feel good about yourself and to hide away too. Above all, fashion is FUN and should bring you joy. I really hope you enjoy listening to the brilliant Shakaila Forbes-Bell as much as I enjoyed interviewing her.   Buy Shakaila's book here - it's a must-read. Find Shakaila on Instagram here. Follow Lisa on Instagram here.   Lisa's website to book styling: https://www.lisagillbestyle.com/ Email Lisa here. Lisa@lisagillbestyle.com Join Lisa's Facebook Group here:    You can now watch all these podcasts right HERE on YouTube. Come on over and please subscribe 💻👀    #fashionpodcast #fashiontips #styleover40 #personalstylist
45 minutes | Mar 29, 2023
The Monthly Mash-Up: What’s in the shops, brands we love and the fake-death of the floral dress
This week I am joined by fellow stylists Sarah Gilfilan from Sartoria Lab and Sally Smy from Queen Bee Styling to discuss Spring wardrobe must-haves, our favourite brands, favourite trends and the faux death of the floral dress! What does the latter mean I hear you ask!? Well, tune in to hear more but in short, John Lewis announced that no-one is going to be wearing floral maxi's anymore and this is a dead trend. We discuss how the dress is probably one of the most useful pieces you can have in the wardrobe so this sweeping statement must be nonsense. The best way to dress? In a style that suits your personality and lifestyle - forget the trends, find what you love and stick with that.❤️ Brands we talked about: Sideline, Reiss, New Day Originals, Rixo, Aspiga, Anine Bing, Nobody's Child, NN07, Norse Projects, John Lewis.   Email Lisa here: Lisa@lisagillbestyle.com website here: https://www.lisagillbestyle.com/   Find Sally here Find Sarah here Find Lisa here   #stylepodcast #fashionpodcast #fashiontips #outfitinspiration       
28 minutes | Mar 22, 2023
Style, identity and where to shop for ’plus size’ clothes
This week I am joined by the professional copywriter and fashion lover Georgina Nestor. Georgina is wildly successful in her field and shares the same values as I do around the importance of showing up authentically, not caring what others think and saying it how it is. Georgina loves fashion and make up and her image is a really important part of who she is. She believes in using clothes and make up to improve your mood and be successful in life.   We discussed how lots of plus size woman find it really difficult to shop on the high street and how by now it should be a lot easier. Georgina shares where she shops, great jeans and how there is still a long way to go for representation in the shops. She still finds it easier to shop online and usually finds that bigger clothes in the shops are frumpy and tucked away in the corner of a store. Things still need to change.   I hope you enjoy this episode.    Email Lisa here: lisa@lisagillbestyle.com Website here: https://www.lisagillbestyle.com/   Find Georgina here.    Follow Georgina on Instagram here.   Follow Lisa on Instagram here.    #stylepodcast #personalstylepodcast #plussize #outfittips
31 minutes | Mar 15, 2023
Confusing work dress codes and trusting your gut with your style
This week a big City law firm sent an email round to staff saying 'dress like you are going to Annabel's (the exclusive private members club) - if that's not confusing as a work dress code I don't know what is. The subtext is ditch your suits unless you have an important meeting but what do you wear the rest of the time?    We discuss this and lots more in this week's chatty episode.  The common thread that runs through all of these podcasts is how important it is to wear what you love and understand what that is. Until you spend a bit of time working out the styles of clothes that really suit you and make you feel 'right' it is easy to get distracted and make mistakes. Instead of focusing on trends, concentrate instead on building a wardrobe that has longevity with key pieces that really suit you and make you happy. If you suit skinny jeans and all the fashion editors are saying they are 'out' and you don't suit wide leg jeans which are 'in' isn't it better to wear the shape that suits you? Once you find your personal style it becomes easier to shop and pull together a wardrobe you love. Listening to your gut and working out what works is time well spent.    This is the main topic of discussion with today's guest Finula Crowe of dress brand New Day Originals. Fin created the brand in lockdown in 2020 when she had to shut down her event dress boutique. She really hasn't looked back since and now creates beautiful, sustainable and wearable dresses that elevate any wardrobe.✨   Email Lisa here: Lisa@lisagillbestyle.com Website here: https://www.lisagillbestyle.com/   Check out New Day Originals here. Find Finula on Instagram here.    Follow Lisa on Instagram here.   #stylepodcast #personalstyle #fashionpodcast #styleover40 #outfitinspiration
35 minutes | Mar 8, 2023
Fashion, hormones and jumpsuits - how to dress to feel good
This week on the podcast I am joined by Hannah Pearn, an expert in acupuncture for fertility. Hannah LOVES fashion and she's been on the podcast before and spoke with such passion about both topics, fertility and fashion, I invited her on again. Hannah helps many women struggling to conceive with her specific acupuncture and other therapies at her London clinic and with online courses (her website is below if this affects you). As a person, Hannah believes in the power of fashion, she always dresses up for her clinic days and she has a signature style. She has an impressive haul of jumpsuits in particular which really work for her life and style. You know the saying, if it 'aint broke, don't fix it. How lovely to simplify your fashion choices in a busy world full of so many choices! She also chats about how you shouldn't shop with PMT and how your cycle affects how you feel like getting dressed. Fascinating stuff! Like I always say on this podcast, find your personal style and everything falls into place.   Email Lisa here: Lisa@lisagillbestyle.com Website here: https://www.lisagillbestyle.com/   Find Hannah here: https://hannahpearn.com/ Or follow her on Instagram here: https://www.instagram.com/hannahpearn/ Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/ Hannah's favourite clothing brand: https://www.sideline-clothing.com/ #styleover40 #stylepodcast #fashionpodcast #outfitideas #personalstyle
43 minutes | Mar 1, 2023
How to choose glasses that really suit you with Zoe Cosby
This is a special episode all about choosing the right glasses for your face and personal style. It's actually a really difficult decision and glasses often aren't cheap either so you want to get it right. Zoe has lots of tips to share and is a total expert in the eyewear sector.  Whilst face shape is a consideration, personal style is more important because you've got to feel like yourself! Glasses can really make an outfit, they can be a statement, or they can drag down an outfit too if you play it too safe. The thing is, there's no need to play it safe these days as there is so much choice.  Rather than go to Specsavers (no offense Specsavers) Zoe talks about all the wonderful independent brands and shops that should not be overlooked. There really is something out there for everyone. If you prefer a more classic look she has the brands for you, if you'd rather make a bold statement then there are some excellent brands out there that can really elevate your look in an instant. If you've got to wear glasses, why not have some fun doing it🤷‍♀️ If you'd like some professional advice directly with Zoe you can book a Zoom consultation with her or she can even accompany you to choose your glasses.   Email Lisa here: lisa@lisagillbestyle.com website here: https://www.lisagillbestyle.com/   Find Zoe here. Send her a DM and she'll be in touch. Zoe's favourite eyewear brands: @olivergoldsmithsunglasses @carolineabram @kirkandkirk @ahlem @mykitaofficial @blakekuwahara @anneetvalentin @theoeyewear  @jacquesmariemage   Follow Lisa on Instagram.   You can now watch these podcasts on YouTube.    #stylepodcast #fashionpodcast #styleideas #ootd #outfitoftheday #styleover40 #personalstylist
30 minutes | Feb 22, 2023
How to get great personal branding photos with Rosie Parsons
If you need professional photos taken for your business or work it can be nerve-wracking. It's a big investment so you want the photos to look good and to get the best from the photo shoot. A huge worry is what to wear and also, how to pose. These shoots can make people feel really awkward but it's crucial to show up in your business, especially if you are a business owner. Enter stage left, the award winning superstar photographer Rosie Parsons. Rosie has thought of everything when it comes to having a successful shoot. Not only is she a brilliant photographer creating stand out colorful photos that are polished, professional and natural, she is an expert at helping her subjects feel really relaxed. This is how she gets the bst from the shoot every time. Listen to Rosie's valuable tips on how to get the best from a personal branding shoot.    Email Lisa here: Lisa@lisagillbestyle.com website here: https://www.lisagillbestyle.com/   See Rosie's work here: https://www.rosieparsonsphotography.com/   Follow Lisa on Instagram here: https://www.instagram.com/lisegillbestylist/?hl=en   #personalbranding #businessowner #professional #stylist 
22 minutes | Feb 15, 2023
How to get your wardrobe ready for Spring 2023. Work, weekends and trends.
It's time folks! We have turned that Winter corner and it's time to start thinking about your style for Spring 2023. Are you ready for a refresh? Do you want to upgrade your style this year? Maybe you've got a new job or some exciting social events on the horizon. Whatever awaits you in this new year, let's make sure your wardrobe makes you look your best and feel super confident. In this episode, Lisa shares the things to do to make sure you shop with more intent this year - watch her free style video below to get started on your 2023 wardrobe. Also, what trends to look out for this year and how to get a perfectly balanced smart/casual work wardrobe. Email Lisa here: Lisa@lisagillbestyle.com Website here: https://www.lisagillbestyle.com/ If you want to work with Lisa on your wardrobe, contact her here To watch Lisa's brand new style masterclass, find it here. This class is FREE.   #personalstyle #personalstylist #workwear #personaldevelopment   
35 minutes | Feb 8, 2023
The Monthly Mash-Up - with Sally Smy
The Monthly Mash Up episode is when I am joined by fellow stylists to talk about what we've spotted in the shops, trends, TV, and anything that's been going on around us this month that is (mostly) style-related.   In this week's episode, I manage to offend the whole City of Portsmouth completely by accident whilst trying to make an important point! Luckily Sally of Queen Bee Styling was on hand to dig me out of a hole and eloquently explain where I was coming from! The point was, people dress down to hide, it can show a lack of confidence. There was a particular brand we were discussing when this conversation came about. It's a very well-known brand that we both find in our client's wardrobes and 9/10 end up throwing away! Tune in to hear more.   Email Lisa here: Lisa@lisagillbestyle.com website: https://www.lisagillbestyle.com/   Or listen here or anywhere you listen to your podcast https://podcasts.apple.com/gb/podcast/the-style-stories-podcast/id1406866317   Find Sally on Instagram here. https://www.instagram.com/queenbeestyling/?hl=en Find Lisa on Instagram here. https://www.instagram.com/lisegillbestylist/?hl=en We mentioned the brilliant Me&Em for workwear. https://www.meandem.com/workwear   #styleover40 #workwear #styleadvice #fashionpodcast #stylepodcast
26 minutes | Feb 3, 2023
Elevating your outfits with jewellery with Amy Elson
Accessories can really make an outfit. It's a super quick and easy way to add personality and interest and also to look like you've got dressed intentionally. Even when you are wearing a pair of jeans and a white tee, by adding jewellery you can create a great outfit. This week on the podcast I am joined by my favourite jewellery designer Amy Elson, the designer behind Chambers & Beau.   All Chambers & Beau jewellery is handmade in Amy's studio in Devon UK. She started doing personalised jewellery when no-one else really was. Her pieces are unique and make really thoughtful gifts and she is also a master of layering. Layering jewellery is a quick and easy way to add a bit of cool to your outfit.    Listen to Amy tell the story behind Chambers & Beau and how she stumbled into having her own jewellery business.   Amy's Instagram.  Chambers & Beau website. Lisa on Instagram   #personalstyle #personalstylist #stylepodcast #fashionpodcast #styleover40  
25 minutes | Jan 25, 2023
Ageism and amazing confidence as you get older with top curve model Rachel Peru
This week I am joined by very successful and very beautiful 52 year old silver haired curve model Rachel Peru. Rachel recently posted a reel on her Instagram (see reel here) of her wearing a tailored blazer with a bralette underneath. This post got lots and lots of positive comments but it also attracted a lot of negative comments like "tell nanna to take her medication" (from a man) and lots of "you are too old for this, put it away" (from women). The comments were worse on Facebook which is interesting... Tune in to hear our chat about how this felt for Rachel and why we think this happens. Why don't women support women and why do the media still tell women over 40 not to wear certain things and blend into the background? 😤 Getting older can be the best time in your life in so many ways and feeling confident in your outfits is one of them. Hopefully as we get older we get more into our vibe and know ourselves a lot better, it's a shame the trolls don't feel the same.  Kh1YUMGKsb7TNd2ezT1j #podcast #fashionpodcast #style #over40 Find Rachel here   Follow Lisa on Instagram here.  
32 minutes | Dec 13, 2022
The Christmas Mash-Up Episode
The final podcast episode of 2022 and it's a Christmas special! We filmed this one so there are little snippets on my Instagram @lisegillbestylist.  Sally chats about £5k handbags in a cost of living crisis then the conversation turns to favourite Christmas party outfits, favourite Christmas songs and favourite movies too. Come and join the fun. 🎄   Find Lisa, Sally & Sarah on Instagram here:   Lisa Sally Sarah    #personalstyle #christmasoutfit  
23 minutes | Dec 7, 2022
Why it pays to invest in your image and wardrobe and how to do it
Most of my personal styling clients tell me they want to look "pulled together but not too try-hard" - People worry about looking 'try-hard' because they don't want others to think they've spent a lot of time on how they look in case they are deemed to be vain or vacuous. People fear that paying attention to their clothes and image is frivolous and not important.   This could not be further from the truth. Investing in your mage helps you at work. It helps you to influence others, look senior or authoritative, get you more pay and get promotions. Dressing well boosts confidence and is one of the more joyful things in life. So why do people put this on the back burner and not bother looking at their wardrobe and investing in it when it can make such a difference to your life?   🔥 I'm running through why it pays to invest in your image and 7 ways you can get more clarity on your style so you can upgrade your image.🔥   Follow Lisa on Instagram here    Please remember to hit subscribe and leave me a review if you enjoy this episode. 
13 minutes | Nov 29, 2022
5 things that will instantly elevate your style ✨
What do you actually need in your wardrobe and how can you look pulled together? It's better to be considered about what you buy and make sure your wardrobe contains hard working pieces that stand the test of time and help you to feel great. We all want an easy answer of what to wear in the morning and there are certain core pieces that can do that. I've come up with 5 things that will instantly elevate your outfits and make you look chic and pulled together. ✨ Pieces I mention: 1. Smart boots. I got these.from Russell & Bromley, a copy of The Row boots 2. Leather skinny trousers. These are good quality. 3. A smart wool coat. I recommend many on the podcast but I've got my eye on this gingham one.  4. Cashmere jumper. John Lewis and M&S have lots at very reasonable prices. 5. A chunky gold necklace. A brilliantly easy way to upgrade your outfit. I love these 3 brands: Martha Calvo Monica Vinader  Chambers & Beau    Follow Lisa on Instagram here.
22 minutes | Nov 11, 2022
3 Christmas Outfit Ideas - Christmas 2022 Outfit Special 🎄
There's so much to do in the run-up to Christmas it's a good idea to start planning right here and right now, especially what you are going to wear this year. I have you covered in this special episode that is also accompanied by a blog with all the outfits I am suggesting here.  Of course there is sparkle - it's Christmas! But there might be one piece you haven't considered that is going to seriously shake up your style and make you feel a million dollars this festive season 🤑.  These are my 3 hero pieces for Christmas 2022 as well as how to wear them to suit YOU and where to buy them. Christmas outfit inspiration is right here in this podcast.✨ Enjoy!   Read the blog here and see all the outfits.    Follow Lisa on Instagram here.    #personalstylist #personaldevelopment #stylepodcast #outfitideas #christmasinspiration
21 minutes | Nov 11, 2022
How to regain or just discover your style
Did you used to feel stylish but now have lost your way? Or maybe you have no idea what your style is and now want to spend some time discovering it? Finding your style is something that will make life more fun all round and it's something I am incredibly passionate about helping people with. This is about taking care of yourself and reaching your full potential. I'm running through why this matters and how to do this.    Work with me in-person. Check out my website here. https://www.lisagillbestyle.com/   Follow me on Instagram here. https://www.instagram.com/lisegillbestylist/?hl=en   #stylepodcast #fashiopodcast #personalstyle #personaldevelopment
27 minutes | Oct 26, 2022
7 Key Pieces for Your Autumn Wardrobe👖
I've done an edit from the shops for this week's episode that is also accompanied by a blog so you can see the pieces I'm suggesting. It's time-consuming to trawl the shops and it's also time-consuming just to work out the actual pieces you need! I have done the groundwork for you in what I hope is a helpful episode that is going to make an impact on your wardrobe this season.    If you want to view the edit, check out my blog here.    If you want to work with me in-person on your wardrobe, email me here.   If you'd like to read more about my styling services click here then click on the header 'styling services'    If you live outside the UK, I can offer online styling sessions.    #personalstyle #personaldevelopment #professionalwoman #laywerlife #stylepodcast #fashionpodcast
44 minutes | Oct 19, 2022
The Monthly Mash Up - with fellow personal stylists Sally & Sarah
What's been happening in October and what fashion has caught our eye? I'm joined again by stylists Sarah and Sally to de-brief the month including BBC weathermen wearing trainers, Liz Truss making mess but in a nice dress and the main topic of the show, work dress codes - what they are now, how to decipher them and what to wear to get it spot on. We also cover how our work as personal stylists is completely different to ordering a box of 'styled' clothes in the post from well-known companies.   Find Sally, Sarah and Lisa on Instagram here; Sally Sarah Lisa    #personalstylist #stylepodcast #fashionpodcast #workwearpodcast  
34 minutes | Oct 12, 2022
How your mindset can elevate or hold back your style
Today is such a fascinating episode packed full of ideas to really get you thinking about how you get dressed, why you hang on to clothes you don't need, and how your influences have shaped your identity. It's all about clothes but a lot LOT more this week.  I see every day in my work how people hold themselves back with what they wear and how they act because of limiting beliefs and mindsets. However I am not a mindset expert so I invited mindset coach Teresa Klasener to come and share her thoughts on this important topic.    Email Lisa: Lisa@lisagillbestyle.com Website: https://www.lisagillbestyle.com/   Follow Teresa on Instagram here. @youcomingalive Follow Lisa on Instagram here @lisegillbestylist 
20 minutes | Oct 5, 2022
Six reasons that mean you need a wardrobe refresh
Too many clothes but no outfits, an overlooked wardrobe, a lifestyle change? There are many times in our lives when we need a little (or an entire) wardrobe refresh. After a global pandemic is a new one but definitely a great time to re-assess your clothes. Are they speaking to who you are today? Do you have outfits that make you feel good? Have a listen to the top six reasons people get to a point when they really need to upgrade their wardrobe.    #personalstyle #fashionpodcast #styleover40   Lisa's website: https://www.lisagillbestyle.com/   Contact Lisa here: https://www.lisagillbestyle.com/get-in-touch  
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