10 minutes |
Jan 4, 2019
Don’t Take Gymnastics TOO Seriously
12 minutes |
Sep 10, 2018
First Step in Overcoming Mental Blocks
13 minutes |
Aug 14, 2018
Redefine Success and Failure
14 minutes |
Jul 31, 2018
Sneak Peek of National Congress Presentation
14 minutes |
Jul 4, 2018
Building Confidence through Mindset Exercises
13 minutes |
Jun 21, 2018
Take Responsibility for Your Training
14 minutes |
May 30, 2018
Pillars of Gymnast Mindset
23 minutes |
May 21, 2018
2 Biggest Blocks to Confidence
1 minutes |
May 7, 2018
Looking up to Role Models - Pros and Cons
13 minutes |
Apr 30, 2018
Kid Mindset Course
1 minutes |
Apr 25, 2018
You Aren't Normal... and that's a good thing!
17 minutes |
Apr 16, 2018
10 Qualities of a Winner
1 minutes |
Apr 9, 2018
Tired of the Daily Grind?
19 minutes |
Apr 4, 2018
How to Use Practice to Help Improve Your Meet Day Mindset
1 minutes |
Apr 3, 2018
YOU are in Control
25 minutes |
Mar 29, 2018
Your Brain is Like Your Smartphone
6 minutes |
Mar 25, 2018
Mindset at the SEC Gymnastics Championships
1 minutes |
Mar 23, 2018
The Problem of Overthinking
15 minutes |
Mar 23, 2018
There are No Special Meets
8 minutes |
Mar 23, 2018
What is Gymnast Mindset?