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Guy Talk with Guy Parkyns
46 minutes | Apr 30, 2019
Q&A- Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss
On today's episode, Q&A for the most common questions I receive about Carbohydrates, Metabolic adaptation, Individual caloric needs, Stress & fat loss and more!
27 minutes | Mar 28, 2019
Episode 1 What it takes to achieve your goal
On today's episode, I Give you a brief background on my own personal journey with health, fitness and nutrition and then deep dive into what's required for achieving your goals.
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