26 minutes |
Apr 6, 2020
FKA:! HEAVY(ISH) STUFF FROM HERE DOWN! E5: How do you look after your mental health in a Pandemic?
29 minutes |
Jul 16, 2019
E4: Giving yourself permission to grow (at your own pace).
27 minutes |
Jul 5, 2019
E3: Catch up with what I've learned in my year of recovery!
25 minutes |
Aug 22, 2018
E2: How do you even look after yourself? What is self care? How do I do it right?
10 minutes |
Aug 15, 2018
Episode 1 : Why would I start a podcast and why on Earth am I in recovery?