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Growth and Good Vibes
22 minutes | Apr 26, 2021
Let’s Talk About Social Media
In this episode, I’m telling you the benefits I’ve experienced since taking social media less seriously! I’m treating everything, including this podcast, as just a space to have fun and document my life without all the pressure of themes, perfection, etc.
19 minutes | Apr 18, 2021
I’m Back!!!! Life Update + Chat
Let’s pretend I did not cough obnoxiously in this episode🤪. Today I’m giving you a little life update and finally making a comeback to the pod after a few months away!
24 minutes | Jan 21, 2021
Stay Motivated All Year Round, Not Just For New Year’s!
In this episode I tell you guys how I plan to stay motivated to achieve my goals this year even after the New Year’s hype has left.
58 minutes | Jan 9, 2021
Eating Healthy on a Budget + Quitting Social Media Chat and Life Update
In this episode we get really real. I talk about my current thoughts on social media, how my training has been lately, and what healthy foods are the best to buy on a budget.
22 minutes | Jan 5, 2021
How to Make Meditation a Habit in 2021 + My Meditation Routine
Today I’m sharing my best tips to make meditation stick in your daily routine this year and how I set up my own practice.
22 minutes | Dec 31, 2020
My Best Purchases of 2020
In today’s episode I dive into all the best things I purchased in 2020. It includes shoes, tech, and tons more.
24 minutes | Dec 24, 2020
Let’s Talk About Confidence, Self Esteem, Body Image, Comparison
Here’s a little girly chat about some struggles we all have and some advice to remember when you are not feeling your best.
24 minutes | Dec 15, 2020
What I Achieved In 2020 + Habits I Created
Today I’m sharing the highlights of the last year and habits I put into place.
32 minutes | Dec 10, 2020
Opening Up About Burnout And How to Cope + Training and Nutrition Update
In this episode I’m sharing how I experience burnout and how to deal with it to get back to normal in no time. I also share some new foods I’ve been loving and what my training goals are currently.
25 minutes | Dec 8, 2020
My Current Favorites: Food, Books, Music, And More
Today I’m sharing all the things I’ve been obsessed with the past few months.
13 minutes | Dec 4, 2020
Benefits Of Having A Set Morning Routine + My Current Morning Routine And Tips On How To Make Yours
Life can be pretty hectic and fast-paced so it’s nice to start your day in a positive, relaxed state of mind. I’m sharing my morning routine, ideas of what to do for yours, and why morning routines are so important to create.
17 minutes | Nov 23, 2020
Tips on Gaining Confidence and Caring Less About What Others Think About You
Being confident and not caring about other people’s opinions can be really tough. I share my best tips for gaining confidence and staying true to yourself in this episode.
17 minutes | Nov 19, 2020
Tips on How to Start Romanticizing Your Life
Cherishing all the little things in life and loving your daily routine is the best way to romanticize your life and in this episode I give you all kinds of tips on how to do that :)
31 minutes | Nov 16, 2020
First Time Job Interview Tips
Here are my best tips to crush your job interview when you don’t have much experience and are just getting started.
21 minutes | Nov 11, 2020
How Much it Costs to Make Youtube Videos
In this episode I share how much I have spent on all my Youtube equipment from cameras, to editing software, to miscellaneous extras.
19 minutes | Nov 5, 2020
How I’m Getting My Life Together Before 2021
In this episode I give you some ways I’m improving different aspects of my life to end 2020 off strong. I talk about health and fitness, finances, relationships, and more.
21 minutes | Nov 2, 2020
75 Hard Update: I Failed AGAIN
In this episode I talk about the new workout program I started, why I failed yet again, and my newest post workout obsession.
23 minutes | Oct 19, 2020
Utah Travel Experience: Places to Eat, Hiking Spots, Etc.
My first travel episode in a while! I give you a rundown of my most recent trip to Utah. I talk about food, parks, and more.
31 minutes | Oct 11, 2020
What You Need to Know Before Bleaching Your Hair at Home
Bleaching your own hair is a scary and multi-step process. Lots can go wrong. In this episode, I give you my best tips on how to go blonde at home and not have a mental breakdown.
29 minutes | Oct 6, 2020
Traveling While Doing 75 Hard: My Best Tips
Doing 75 hard can be difficult enough while at home, but when you toss in some traveling, it becomes even harder. Here are my best tips to help you stay successful.
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