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Peeling back what Emotional Intelligence is and why it is important. Also, why do people want others to have the same traumatic/unhappy experiences they have had? I guess misery loves company...

Talking Jazmine's Heaux Tales & the songs have gotten sexy.

The Greatest Love of all... is the love you have for yourself! Get to know you, revisit things you used to love, and even if you have somebody to love on do not forget to love on you!

Being in a toxic relationship seems to be a satirical goal that some of you are not understanding is supposed to be a joke. I'm going to break down signs that you might be in a toxic relationship and don't even know it. Also, where is our Girlfriends finale since Sex & the City is getting yet another opportunity to continue a story that has had several endings?Reference(s): 5 Signs of a Toxic RelationshipExamples of Symbiosis...

Jazmine Sullivan's EP is still on repeat. I want to break down my Feelings that also include how Chloe Bailey is referenced on the record...

Attachment styles are important to know in order to understand ourselves to see how we interact with others. We talk about how your childhood might have had an influence on your attachment style and the importance of knowing where you land. Remember, every relationship is different, you might be secure with your friends and avoidant with your partner. We are multifaceted beings.Reference: Four styles of adult attachment

Communication is one of the major keys to being grown but how do we have those difficult conversations? What about when we feel like a burden when attempting to express our feelings? I have some tips...

Fatigue & exhaustion are trying to take us out. What can you do when you're muh fuggin tied?

In this episode we discuss what's with the police, what happens after the Captiol is trashed, and what do we do next?

The definition of "Grown" is...

A brief introduction to how the podcast came about and hopes for the future...