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Enjoy the journey.  Each failure where you successfully learn is an opportunity to create a new experience that will lead you closer to your end goal.  So as you move forward enjoy the little steps throughout the process. Conversation Source: To check out Carol Dweck's TED talk on growth mindset vs. fixed mindset see https://www.ted.com/talks/carol_dweck_the_power_of_believing_that_you_can_improve ********** If you enjoyed this episode like our facebook page www.Facebook.com/growapairofconfidence   Virginia Jimenez VirginiaInspires.com   Flip Aguilera  sweatnation.world     Keep on growing your confidence!!!  

The term self-conscious has at times gotten a bad rap.  In this episode, we discuss how being self-conscious or more aware is a good thing and three ways to become more self-aware.   Flip shares his recent blog post which you can find at http://bit.ly/1QMni3F. There are three things we mentioned which can become a practice to become more in-tune: Pay attention to your breathing Journal writing Exercise For more on how you can show up differently each day you can check out http://www.virginiainspires.com/new-blog/20secondfirstimpressionmakeover Self-consciousness is a source of success in business, love and life! To stay connected subscribe on iTunes.

The start of the year is famously known for new years resolutions, and while you may be working on a goal is it the one thing you should be doing? In this episode, we talk about how to prioritize goals so you can eliminate distractions and practice the discipline to achieving the goal.  We mentioned understanding what the target goal is in three main areas of your life: -Relationships/Friendships/Connectedness -Self-care -Business/Career I mentioned a project matrix chart which was inspired from the book 100 Startup (book recommendation can be found on www.virginiainspires.com/goodies). The project matrix discussed is a spreadsheet where you can rate each goal or project to understand the priority and level of urgency of each task.  This is important because easily we may spend time on a goal we want but is not the important goal that will bring you closer to your vision.   To get a project matrix example, you can check out this link to a google drive copy you can copy or download.  http://bit.ly/1Q7mLvf To receive more episode updates like our Facebook page.  If you'd like to receive the email episode update please subscribe here http://eepurl.com/bM-np9. All the best in your 2016 adventure to growing your confidence!  

Shame is normal and we face it often.  Many of our behaviors can form as a result of a shameful experience.  Sometimes for good and many times not so good. Andrea Owen was the inspiration behind this episode.  You should check out her podcast here!!  

Procrastination is something many can relate with.  It can totally impact your confidence when you don't get things done.  In this episode we discuss why we may procrastinate and how to overcome it.   This episode was inspired by our experiences while growing a pair of confidence and this article. https://www.psychologytoday.com/articles/200310/ending-procrastination For more information and to connect with Virginia Jimenez and Flip Aguilera find them on Twitter, FB or Linkedin.   @VJSparkYourMind; VJlive2learnlove2live; mommasonamission.com @Flipaaa; Sweatnation.world  

How to find clarity on your mission, so that you can plant seeds that will grow into the best trees & garden ever for your personal growth.

In this episode we discuss the 8 steps to being more confident which are: 1- Work Hard 2- Be Brave/Courageous.. Take Risks 3- Believe in Yourself 4- Embrace Your Style 5- Don't be afraid to ask for help 6- Be Meticulous 7- Be Curious 8- Be Grateful We share our take and journies throughout these steps.     For more information on the Spartan event mentioned in this recording please visit sweatnation.world. Connecting with Flip: SweatNation.world Connecting with Virginia: MommasonaMission.com VirginiaJimenez.net linkedin.com/in/virginiajimenez Hope you enjoy this episode. More to come!!

Melissa B. Osorio is the founder of Night School, a learning lab and community initiative, offering classes and events for the intellectually adventurous in Miami, FL.  She shares with us her story of facing fear head on.  She explains she feels it and yet continues to move forward expressing "Feel the fear and do it anyway." She mentions a funny analogy from a recent article on how embarking in entrepreneurship is like climbing a lion's back and wondering how the F#$* you are still on the roaring beast.   Here is the article: http://www.inc.com/magazine/201309/jessica-bruder/psychological-price-of-entrepreneurship.html  Enjoy this episode and leave comments in the Itunes and subscribe for upcoming episodes on the steps to feeling confident with your finances, 8 steps to being more confident and more. If you'd like to check out Meli B and her events check out www.getnightschooled.com

Join us on this conversation with world traveler, dancer and teacher Shaka Brown as he shares his story of becoming a world renown salsa and mambo instructor, his journey in thriving through TB and how he made it in a hurry to this world!!!   Shaka Brown is the founder of SimpleDanceMethod.com.  For more on Shaka Brown check out his site http://www.shakabrown.com/home/  

This podcast is intended to inspire action and confidence.  Flip Aguilera and Virginia Jimenez are the cohosts of the show.  This first episode is a little background on Flip and how Grow a Pair of Confidence began!! self-help, confidence, success, action

This podcast is intended to inspire action and confidence.  Flip Aguilera and Virginia Jimenez are the cohosts of the show.  This first episode is a little background on Virginia and how Grow a Pair of Confidence began!!