55 minutes | Mar 27, 2019

Where to even start with slow, mindful skincare

A big episode where we cover a lot of ground including: Where to start when our relationship with our skin might need an infusion of kindness How to start "reading" your skin to know what it's trying to communicate with you The biggest trend I'm seeing in our Radiant Rebel skincare community right now: weak lipid barriers Causes of lipid barrier damage Signs of lipid barrier damage (it isn't always dry or sensitive skin) One way to check in with your lipid barrier Tips for supporting your lipid barrier Find out more about Grounded Sage at GroundedSage.com Find Jamie on Instagram @groundedsage
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