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Links Mentioned in this episodeVari’s website, Instagram, and podcastThe Informal School of Photography - Liz's photography class for kids5 Questions to Consider Today - The Vari Longmuir PodcastThe 5 AM Club - Robin SharmaThe Conscious Parent - Dr. Shefali TsabaryThe Awakened Family - Dr. Shefali TsabaryEverything is Figureoutable - Marie ForleoThe Alter Ego Effect - Todd HermanUntamed - Glennon DoyleThe 4-Hour Work Week - Tim FerrisHow Not To Die - Michael GregerOne Hundred Years of Solitude - Gabriel García MárquezOn Writing - Stephen KingWritten in History - Simon Sebag MontefioreLearn more about elevate

Go to Grit&wit for your free gratitude guided meditation download.https://www.gritandwit.co.uk/Links Mentioned in this episodeKate’s website and Facebook pageMichel LotitoZenwaysAudibleThe Power of Now - Eckhart TolleThe Untethered Soul - Michael A. SingerLearn more about elevate

Links Mentioned in this episodeAnna’s website, Instagram, and podcastSquarespaceWordpressWixShopifyUnsplashiStockShutterstockHotjarGoDaddy123RegG SuiteBoomerang for GmailGrow with Pinterest Online CourseFlodeskThe Strategy HourMindset - Carol DweckThey Ask, You Answer - Marcus SheridanLearn more about elevate

Links Mentioned in this episodeJosie’s website and Facebook GroupP.E. with Joe Wicks The Body CoachLearn more about elevate

Links Mentioned in this episodeJosie’s website and InstagramHealthy Living JamesDeliciously Ella’s Instagram and AppGrit & Wit - Episode 02: The Power of Positivity with Beth HammondLearn more about elevate

Welcome to Episode 3This week my gorgeous guest is Fleur McCrone a personal stylist who runs a thriving business in Kent, UK. We talk all things style, how Fleur made the pivot to setting up her own styling business with 3 young children, feeling the fear and doing it anyway and her incredible journey from college student to tutor, mentor and QVC host in only 3 years.I pick Fleur’s brains on jeans, trainers, capsule wardrobes and the ‘hot’ items to be buying now. We talk all things business, with an emphasis on the getting started bit.I hope you enjoy.Links mentioned in this episodeFleur’s website and InstagramStella & DotAir & GracePaigeba&shLearn more about elevate

Welcome to Episode 2Well, what an episode! This week Beth Hammond shares her story. Beth is a wonderful life coach who specialises in women’s confidence, a mum of two girls and quite honestly the most positive person I know, . Beth has had a challenging past 6 months and we discuss the secrets to being, and staying, positive when life is throwing all kinds of crazy at you.A truly uplifting and inspiring person Beth is someone I’m proud to call a good friend. As you may know Beth and I were due to launch a business together in September 2019; The PROPEL Club, this episode should go some way to explaining why those plans were put on ice for now.The idea that we can choose positivity and cultivate a positive outlook is one that deserves our full attention. I really hope you enjoy listening.Links mentioned in this episodeBeth’s websiteThe Uninvited GuestBullet JournalInsight TimerLearn more about elevate

Welcome to the Grit & Wit podcast.If you're running a business and juggling family commitments, and often your sanity, well you're in the right place. I'm Liz from elevate and I'm your host. I'll be chatting with inspiring guests who are sharing their stories and practical advice to help you navigate the highs and lows of building a business with grit and wit.Learn more about elevate