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Surrender your mind to the natural rhythm of free verse poetry, and let your consciousness be elevated by the cadence of life.

Just remember the simple idea that you'll never be free of troubles, the key to life is finding the troubles you can live with.

For our triumphant return, this meditation was pulled from our vault and was originally recorded during the Summer Olympics in Los Angeles, California in 1984. 

Digging deep into your subconscious and engaging with your inner child is a remarkable way to gain clarity about who you are and what you truly think of yourself. 

It is time for us to share the transformative magic of our meditation practice with a wider audience. This wonderfully relaxing guided meditation is seamlessly optimized with commonly searched phrases on Google, allowing us to show up on more searches and attract more people around the world to this life-changing practice.

Sometimes all you need to get over a particularly difficult situation is some simple advice from yourself, or from a trusted resource.

Starting anything can seem incredibly daunting, but with a simple acronym introduced in this meditation, you'll never worry about another beginning... or ending again.

Explore your relationship to the entire cosmos and ground yourself in the infinite opportunity of the universe.

Meditation is not the absence of thought, but the practice of being mindful of what those thoughts are and which ones are worth noting.

Let brilliant comedian, talented actress, & host of the Table Flipping Podcast Taylor Misiak guide you through your unreleased tension and help you melt away hidden stress. IG: @taylormisiak & @tableflippingpodcast

Set up your canine friend with a set of headphones, give them some privacy, and let them clear their mind of their day-to-day struggles. 

There are some moments in life that we spend years preparing for, but this very preparation can ruin the moment once it arrives. Take some time now to adjust your expectations.

Sit back, close your eyes, and tune in to the very first LIVE guided meditation, performed in the heart of Los Angeles, with featured artist HVNNIBVL. ~ Instagram: @hvnnibvlmusic

Celebration can be a deeply spiritual and relaxing experience, so let's all take a moment to celebrate a major recent victory for mankind.

When in need of some light in the looming darkness, a little humor goes a long way. 

Connect to the timeless & powerful energy flowing throughout the universe that connects all living and non-living things.

Explore the depths of your mind with this innovative drawing exercise & meditation from our guest guru & comedian Ed Hill. Website: kingedhill.com ~ Twitter: @kingedhill ~ Instagram: @kingedhill    

In the toughest times, you must attempt to gather positive energy from all around you to help you stay strong on your journey.

Tap into your inner knowledge and trust your intuition to present you with valuable options at life's biggest turns. 

Demystifying your relationship with one of the most emotionally complex numbers in your life... your age.