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(0:00) Guns, gun laws, and open carry states, (5:00) Intro, (9:00) the new feeling of being outside and cultivating creative/inspiring workspaces, (14:00) studio sessions, (18:00) Westside Blanco's - A Don's Aura, (24:00) releasing music, the timing, and the lessons of it all, (33:45) UFC 264, (36:30) we try to dissect the Conor McGregor hate, (41:00) you not from the LAnd if you've never been packed out before, (47:00) homie etiquette when the static shows up, (54:00) story time with Blanco, (62:00) are you an alpha or a beta male, (69:30) Queen Sha'Carri Richardson, (77:00) should we do away with mandatory media availability for professional athletes, (85:01) player imagines, (90:00) N.O.R.E. poking at a potential Verzuz with Beans, (93:00) Rachel Nichols buggin'?

We delve right in and discuss the latest Verzuz battle with Bow Wow and Soulja Boy, Britney Spears and her conservatorship, and should JT be the messenger in the good will gesture that been coming out from him.Was Derek Chauvin's sentence justice? Was that the best we could do? New music and much more!!

We come in talking about the let down of the city. Congrats to the Phoenix Suns on sending the Lakers home, Naomi Osaka's decision to withdraw due to mental health and sports media as a whole. We discuss how we think we'd approach parenting our kids throughout their teenage years, we discuss B. Dot's top 10 rapper of 2021 (so far), and we put our Tebow bet on wax. INDULGE!

This week, after a a couple back-to-back weeks of life emergencies and a week of technical difficulties... we're back. We start with the Phoenix Suns just not going away against the squad, CP3's legacy, vaccinations, and we cannot allow Mental Health Awareness month pass without speaking to it briefly. One year death anniversary of Mr. George Floyd and the Minnesota debacle. We broach the life of growing up in South Central Los Angeles - from getting mugged in liquor stores to lining it up with a a cat who bit a another dude before the fisticuffs. DMX's latest album 'Exodus'. Kwame Brown resurgence. The link between Colin Kaepernick and Tim Tebow. Iv has something to say about Tebow and the talking media pundits on every media outlet, except Skip Bayless. And much more!!

The week, the fellas move straight into the weekly rigamarole. Then briefly getting into UFC 261 and the performances on display (5:30). Transitioning into the, again, unfortunate events that transpired in Columbus, OH, with Ma'Khia Bryant(24:00). We talk about the 'lawfulness' of that officers particular decision. Tucker Carlson and Candace Owens (28:29). Graze over '4/20' and the Redman/Method Man Verzuz (34:20). We talk about a couple past match ups and our plead for more 'mainstream' artists' to participate (43:00). Kid Cudi and his dress on SNL and is the sentiment of 'mass feminization of Black men' (69:00)? Having a LGBTQ+ child (75:00).

New week, new episode. This week we start off with the mental and physical well-being throughout the week. We’ve waited long enough, we let our thoughts on Snowfall fly *SPOILER ALERT*, then we talk about other “bingables”. Thoughts and condolences go out to Daunte Wright, Adam Toledo, and other circumstances, Black Rob. We touch on the latest police encounters with people of color (Lt. Nazario) - and it gets a little heated. Johnathan Pentland owns the block? Johnson & Johnson vaccine? Have you noticed a recent ascension in Mr. Kevin Samuels? And much more!!! Lets go!!!

This week, in a particularly in a slower week, we started out we paying homage to the Dark Man aka DMX. We spur into speaking about metal health, is cyberbullying a real thing?, Spice lets us into his black men’s trauma group session, Black men suffering in silence, the reoccurring theme of black folks long and unique history in America, fatherhood and Iv talks about the inspiration he drew from D. Wade, Lil’ Nas X and his ‘bucking’ of the systems of religion, wild questions fly and crazy banter included!! INDULGE!!

The fellas start off with the weekly follow up and mental/physical fitness, we discuss how we deal with unwanted energies entering your space, how do men check men?, we stumble upon our comfortableness with owning a gun and going through the process to become registered, Verzuz topic resurfaces, some LA law enforcement woes vs. the less fortunate, Brad Beal reaction and more!

The boys are back this week and they quickly delve into their mental, physical, and personal wellbeing. Iv went outside so he describes the newfound energy. Coming 2 America, Shaun King, Tamika D. Mallory, BLM, and other have been under fire, terrorist Robert Aaron Long mass murders in Atlanta, GA, Deshaun Watson battling new demons?, and much more.

This week, even through some technical difficulties, the fellas come clutch. Top 5 cereals, Drake 3-pk, and the way our haircuts were as kids vs. how kids getting faded nowadays, and much more!!

This week, even through some technical difficulties, the fellas come clutch. We hit record midway though a pre-podcast conversation as we were setting up talking about being a wrestling fan as a kid. We move into talking briefly about the vaccine and whether or not we’ll partake. Mental health heads one of our more serious conversations along with being productive and more present. A quarantine favorite, we dabble with the recent Verzuz topics (we kept it real with that D’Angelo edition), Ghostface vs. Raekwon predictions. They SOLD Versus???

The guys get into new social media algorithms and share their thoughts on it, Steven Spicer’s new EP ‘Power of i’ out on all DSP’s. We touch the insensitivity/disrespect in the culture regarding Tiger Woods after his unfortunate car accident in LA, where’s the integrity in journalism? Systemic racism in America,. How tough should we be on Meek Mill after the controversial line regarding Kobe Bryant and why is Meek an easy target. We also get into religion vs. science conversation and much more!

This week the fellas get right into Valentines Day, Elon Musk and what the moves tell us, financial literacy. We talk about the systems that reside in our society, more Black History, Gorilla Glue!?, kids and the internet, Judas and the Black Messiah and much more...

This week, we delve right into Black History Month and how it should be more recognized by American cultures, we share thoughts on Clyde Kerr, III and how he blasted the powers that be before is eventual, untimely demise. Jeff Bezos “stepping down.” We talk about our individual run ins with law enforcement. Our top 5, dead or alive rappers and much more...

We start fast getting into the hiatus. Brief introductions from Iv and Spice. We take our stab at the storming of the capital and the inauguration. Super Bowl picks made. Thoughts on Deshaun Watson, James Harden, and Matt Stafford. Clubhouse valued at $100M and will black people be given some 'skin in the game?' Where's the media attack on Chad Wheeler, formerly on the Seahawks? Quick once over the DaniLeigh. Issues with internet dudes getting involved with the street life and much more!

We dive into a recurring theme on this podcast - learning about yourself, Iv has entered his new single life, J delves into gratefulness & trying to not take life for granted, relationships and what’s a enough to stay together, monogamy/polyamory, the porn talk comes again, Tekashi 69 aka Daniel Hernandez faced w integrity and much more... Rate/review on iTunes, Spotify, Google Play, and SoundCloud. Instagram: GR Pod: @goodriddance Iv: @mixedbyivory J: @jespinal57 Subscribe to our YouTube channel: https://youtu.be/iWY-MfmQPc0

Is social anxiety more common that we’d like to believe?, information wars between big corporations, peoples willingness to forego their information & we try to nail down why, sports takes and so much more! Rate/review on iTunes, Spotify, Google Play, and SoundCloud. Instagram: GR Pod: @goodriddance Iv: @mixedbyivory J: @jespinal57 Subscribe to our YouTube channel: https://youtu.be/iWY-MfmQPc0

This week I’m without J, but Nate joins the shows after Iv rants (which felt better than I thought it would). I start fast out the blocks and share thoughts on Jay-Z and the NFL’s partnership, I delve into conversations with friends and strangers about social issues, UFC241 living up to expectations, Iv talks about his day 1 friends - talked about life and how it pulls and tugs at but never should’ve let it get that way... Nate joins and talk about Epstein, “black swan,” fallacy, and human nature and the flaws of it and so much more!! Rate/review on iTunes, Spotify, Google Play, and SoundCloud. Instagram: GR Pod: @goodriddance Iv: @mixedbyivory J: @jespinal57 Subscribe to our YouTube channel: https://youtu.be/iWY-MfmQPc0

This week we're back, with some of the same banter - but most of which that needs to be discussed. Thank you's are in order is we give them... Now a biweekly podcast and now to be streaming on Spotify. Sorry for my delay on that (Iv explains) We dive right into our personal lives, we talk sports as it pertains to boxing, the surmised demise of Netflix and how will they whether the storm, we delve into Mario Lopez’s comments towards parents with kids’ accepting their gender roles, and so much more. Rate/review on iTunes, Google Play, and SoundCloud. Instagram: GR Pod: @goodriddance Iv: @mixedbyivory J: @jespinal57 Subscribe to our YouTube channel: https://youtu.be/iWY-MfmQPc0

We open up childhood and lessons learned, Ivory tells his story about how he entered fatherhood, ICE raids, hella side bars: Area 51, martial law, military etc., comedians, big news from the legend, Eddie Murphy, breaking news revealed here, we talk about James Bond being casted as a woman, gender roles we subscribe to (or not) and so much more!! Rate/review on iTunes, Google Play, and SoundCloud. Instagram: GR Pod: @goodriddance Iv: @mixedbyivory J: @jespinal57 Subscribe to our YouTube channel: https://youtu.be/iWY-MfmQPc0