Listen Now

Coffee in hand. Headphones on. Eyes closed. Play. Wake up to the world a little more gently today.

Good morning, good morning! Or evening, actually. The night is coming fast, and the evening colors are streaking across the sky. Electricity is in the air, and there is power in the music.

Good morning, good morning! This is a short improv I put together looking out the window at a single-digits winter's day bathed in sunlight. Enjoy the listen. Imagine your breath hanging before you in a cloud of crystalline shimmer.

Playing this song, I tried to let no pressure through, no deadlines, no to-do list... just empty, letting the music guide me. I don't do that enough - let the music tell me where to go. I am usually afraid of letting go, but I opened myself up a little today. Not a lot, but a little, and it was nice.

Good morning, good morning! As we near winter, we will say goodbye to rain for a while (at least some of us will!). This improvisation reminds me a touch of a gray rain. Hear the drops fall. See the sheets shift with the gusting winds. Breathe in and out with the rise and fall of the sound of the rain. Let it wash over you. Release and relax. Enjoy.

Good morning, good morning! We all encounter moments of challenge, where darkness and despair threaten our spirit and sanity. Take this minor key improvisation as a brief diversion. I throw the major four chord in the mix - I couldn't entirely give in!

Good morning, good morning! Enjoy this week's improvisation/meditation - it's a lighter piece in a major key, so you can close your eyes and shut down your mind for a moment. -Josh

Good morning, good morning! A noontime recording today brings a sense of both stillness and urgency. So much is going through our minds these days that we cannot simply ignore, but when we want to quiet our minds, we can choose to allow our thoughts to wash over us, at least for a few minutes. Swim in the ocean of your thoughts. Allow them to pass in waves. Slow down. Calm down. Close your eyes and let your mind release. -Josh Support the GMGM project at patreon.com/goodmorninggoodmorning

Good morning, good morning! I incorporated an introspective left hand melody into the opening measures of this improvisation. It combines with a sunny right hand for a cheery motivator on your Monday morning. - Josh Support the project at https://patreon.com/goodmorninggoodmorning

Good morning, good morning! Today's installment is a groovy little ditty that fell down during an afternoon session. Close your eyes and breathe. Clear your mind and relax. Enjoy the moment. -Josh Support the project at https://patreon.com/goodmorninggoodmorning

Good morning, good morning! Today is another day. Take a cleansing breath, shake loose of your constraints, and go. I felt the need to play something in contrast to the previous episode, so I approached this improvisation with unbridled optimism. Enjoy! -Josh

Good morning, good morning! Last night I had a bad dream. It was your typical anxiety dream where nothing seems to go right. Instead of escaping upon awakening, the dream informed my entire morning. As an artist, I decided to embrace the emotion for today's improvisation. It was cleansing. Thank you for allowing me to communicate these feelings to you through music. Let my journey guide your meditation. -Josh

Good morning, good morning! Today is Yom Kippur. My wife, Francie's family is Jewish, and last night I accompanied her singing the ancient chant, the Kol Nidre (in Aramaic!). Here is that piano accompaniment. If you would like to see the service, it is on YouTube https://youtu.be/PJbKpW4WQCU Have a wonderful week! -Josh

I have a great meditation moment for you today. Take a breath, close your eyes, and let everything else go for a few minutes. Breath. -Josh Twitter: https://twitter.com/PianoJoshDupont Support the podcast at https://patreon.com/goodmorninggoodmorning  

GOOD MORNING, GOOD MORNING! Take a breath. It is time to destress. Lean back for the next few minutes and recenter yourself. Josh Dupont brings you a brief piano improvisation to facilitate a meditative moment. Embrace it!

GOOD MORNING, GOOD MORNING! It is time to take a moment to destress. Lean back for the next six minutes and recenter yourself. Josh Dupont brings you a brief piano improvisation to facilitate a meditative moment. Embrace it!

GOOD MORNING, GOOD MORNING! Thank you so much for listening to my podcast. Enjoy this relatively short improvisational piece on the piano. Use this time to recenter yourself. Take a breath and reset. -Josh Show Page: https://goodmorninggoodmorning.com Twitter: @PianoJoshDupont Support the show on Patreon: https://patreon.com/goodmorninggoodmorning