Do you struggle to say and hear the word No?
Today we talk about this little but powerful word and the significant impact it can have on our everyday life. Support the show Glolife is an Integrative Health Studio based in the United Kingdom and the podcast hosted by founder Gemma Sanda is all about the journey to healing ourselves and each other. Included is a mini grounding balancing breathwork session with each episode. You can learn more about the studio here https://www.glolife.uk/ If you would like to join the Glolife online community you can here https://www.glolife.uk/glo-community Book in the studio here https://glolife.trafft.com/