Inner Game of Tennis. Self 1 & Self 2. Effortless Concentration is the key to performance. Counting time using stopwatch on phone. Claire Weekes and her anxiety removal method: face the situation, do nothing, observe and let time pass, rather than avoid, struggle against, tense up, and overthink. Many uses for counting time, including intimate encounters with your partner. Finishing it off with some cloth talk. I AM EXCELLENT. I AM MONEY. I AM HEALTHY. I AM VICTORIOUS. (Reminder: this is a batting practice, open mic for me. Recorded on iphone, on top of a stack of books, using anchor app. No edits, music, ads, sweetening.) In other words, 100% pure GREATNESS. - Deepak, The Excellent One. Love ya, have a joyful day and keep appreciating. Keep loving. Keep praising. Claim your I AMs. You deserve it. You will get everything you want, it is only a matter of TIME.