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Have you been feeling stuck, lately? Like no matter what you do, how hard you try, or how optimistic you are, you're not making the progress you want? Here's how you move forward with the future you want. Tifanie Life Goal Coach instagram.com/goalgirlhq

Episode #6: Finding Your Purpose Is BS. If you've ever felts stressed or pressured to "figure out" what you're meant to do with you life, I feel you sooooo much! This episode is for you. Instagram: @GoalGirlHQ

If you've ever experienced anxiety and panic or know someone who has, this episode is for you! And tag a friend who needs this. I share my take on where anxiety/panic comes from and an exercise I use to release tension, worry, anxious thoughts, feeling stuck/trapped and physical manifestations of anxiety/panic. Let me know your thoughts on this! Screenshot this episode and tag me on insta @goalgirlhq

Sick of feeling so tired? I was too! Whether you're a boss babe working extra hours to reach your goal or busy mom trying to juggle it all without losing herself, this episode Tifanie share 2 super impactful ways to take back your energy and feel like a happier more productive human :) :) Hope these ideas help you! Would love to hear your thoughts! Tag me on insta @GoalGirlHQ xo, Tifanie Lake

If you've every wondered why some people's lives seem to explode with success year after year while other people stay stuck in the same place.... Then this episode is a MUST listen!! You do not need to be born with a special skill, talent, or personality type. You do not need to be born into a well-off, loving family. But you do need to be living proof of the principles shared in today's episode. If you start living these principles right now... I GUARANTEE your life will be massively better this time next year. I can't wait to hear what resonates with you most. Tag or DM me on Insta @GoalGirlHQ

GoalGirl HQ Episode 2: WTF Goal to Choose with Coach, Tifanie Lake. Are you sick and tired of not being blown away with your life? Girrrrrl can I ever relate! I was so sick and tired of my life not being the things I imagined it would be. So I learned a whole new way to goal set and it completely changed my life. Today's episode, I walk you through an exercise to choose goals in completely different way that will set your soul and life and fire. If you don't have a paper and pen handy, just listen and then go back and listen again later when you can write things done. Let me know how it goes!

What IF you don't reach the goal? What would happen? Goal Coach, Tifanie Lake walks you through an exercise to release the fear and judgement around not actually reaching your goal. Let me know how it goes! Screenshot this podcast and tag me on insta @goalgirlhq