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Go & Be
37 minutes | Oct 3, 2021
Jennifer Finlayson-Fife Series #6: Audience Q&A
WARNING: THIS EPISODE CONTAINS MATURE TOPICSIn this final episode in our six-part series with Jennifer Finlayson-Fife, we get to see Jennifer do a Q&A with our live audience, and they asked some great questions about sex and things pertaining to sex. So what questions did the audience ask? You will have to tune in to find out! 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products
31 minutes | Sep 9, 2021
Jennifer Finlayson-Fife Series #5: Tools for Trauma
WARNING: THIS EPISODE CONTAINS MATURE TOPICSWhat was once yours in cases of sexual abuse or betrayal trauma? What’s the difference between forgiveness and trust? How do you move forward from sexual trauma? In today’s poignant episode, Jennifer Finlayson-Fife discusses with our hosts how to move forward in cases of sexual abuse and trauma. It’s a hope-filled episode that everyone can benefit from watching. 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products
41 minutes | Sep 2, 2021
Jennifer Finlayson-Fife Series #4: Talking to Kids About Sex
WARNING: THIS EPISODE CONTAINS MATURE TOPICSWhat’s the best, most effective way of talking to your kids about sex and sexuality? How do you make discussions about sex shame-free? How do you talk to your kids about pornography? How do you face your child’s sexual development? We all want our kids to have a healthy view of sex and to be able to create a healthy sexual relationship with their partner. So how does one go about doing that? You’ll get some fantastic pointers in today’s episode, so tune in right now! 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products
52 minutes | Sep 2, 2021
Jennifer Finlayson-Fife Series #3: Sexual Intimacy in Marriage
WARNING: THIS EPISODE CONTAINS MATURE TOPICSWhat roadblocks to do we encounter in our culture when it comes to sexual intimacy? How do we navigate high desire and low desire partnerships? How do we start conversations about sex? We are blessed to have Jennifer Finlayson-Fife with us again to help us understand the cultural barriers we experience when it comes to sex and sexuality. She also shares tips on how to create greater intimacy in your marriages. Don’t miss out on this amazing and enlightening episode! 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products
17 minutes | Sep 2, 2021
Traci Hunter Abramson: Achieving Your Dreams
How do you achieve all the dreams you’ve ever dreamed in your life? Is it even possible? The answer is yes! And it comes in the form of Traci Hunter Abramson, an author of over 30 books, a former CIA officer, and a swim coach. So how does she do it all? It’s part multi-tasking, part ambition, and a whole lot of prayer. Check out today’s episode for more of her incredible advice and wisdom! 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products Pleated-Sleeve Denim Top | Sweet Salt Clothing https://www.sweetsaltclothing.com/Pleated-Sleeve-Denim-Top-Blue.html Ruffle-Neck Long-Sleeve Top | Sweet Salt Clothing https://www.sweetsaltclothing.com/ruffle-neck-long-sleeve-top-candy-pink.html
23 minutes | Aug 11, 2021
Michelle Cox: Where to Turn in the Mess of Our Lives
Where do you turn when you’re struggling with perfectionism and negative self-talk? What do you do when these crippling feelings and thoughts threaten to take over your life?Michelle Cox, parenting coach and author, knows these struggles firsthand and she also knows how to get to a better place. And she’s on a mission to help other women find the peace and healing she found through the steps you will see in this episode! Also be sure to check out her podcast, Build Family Connection.📸 Follow us on insta @goandbeshow🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook productsCollared Dolman Sleeve Top | Sweet Salt Clothinghttps://www.sweetsaltclothing.com/top-dolman-sleeve-collar-white-stripes.html
27 minutes | Aug 10, 2021
Meg Thomas: Parenting with the Savior
What does parenting like the Savior look like in a real-world scenario? How can you become more like the Savior in the ways you parent? To answer these questions, Meg Thomas from @thehippiemama is here with our hosts today, and she has amazing advice straight from the scriptures. She’ll answer questions like what not to do as a parent, how to correct your kids, and how to become more understanding. Don’t miss out on this enlightening and encouraging episode! 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products Mandarin Neck Tiered Dress | Sweet Salt Clothing https://www.sweetsaltclothing.com/Mandarin-Neck-Tiered-Dress-Tan.html
43 minutes | Jul 29, 2021
Jennifer Finlayson-Fife Series #2: Connection for Couples
WARNING: THIS EPISODE CONTAINS MATURE TOPICSHow do I maintain sovereignty in a marriage?How do I self-confront?Am I inviting friendship in my marriage?Join us today as our hosts ask Jennifer Finlayson-Fife these very questions. This episode is dedicated to helping couples find greater connection with themselves and with each other. Tune in and let us know your thoughts!📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products
30 minutes | Jul 15, 2021
Kelly and Clint Pulver: Partnership Marriage
How can spouses support each other in their dreams and careers? What does it take to make sure each person’s needs are being met?Kelly and Clint Pulver, who are both performers in their own way, are here to talk about how they manage their respective careers while also having children. They open up about the difficulties and joys of partnership and parenthood and what they do on a daily and weekly basis to meet each other’s needs. Tune in for their great advice today!📸 Follow us on insta @goandbeshow🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook productsShort Puff Sleeve Dress | Sweet Salt Clothinghttps://www.sweetsaltclothing.com/dress-short-puff-sleeve-pink.htmlKnee-Length Overall Dress | Sweet Salt Clothinghttps://www.sweetsaltclothing.com/dress-overall-knee-black.htmlMidi Pencil Skirt and Ruffle-Neck Long-Sleeve Top | Sweet Salt Clothinghttps://www.sweetsaltclothing.com/skirt-pencil-midi-navy_blue.htmlhttps://www.sweetsaltclothing.com/top-ruffle-neck-long-sleeve-yellow.html
42 minutes | Jul 7, 2021
Jennifer Finlayson-Fife Series #1: The Art of Desire
WARNING: THIS EPISODE CONTAINS MATURE TOPICSHow do I bridge the gap between being “good” and “sexual”? How can I create a relationship with my sexuality that makes my life better? How does knowing my body help strengthen my marriage? Wouldn’t we all love to know these answers! Fortunately for us, Jennifer Finlayson-Fife, a licensed sex therapist who is also a member of the Church, is here for a six-part series to answer these questions and to educate us about sex and sexuality. You do not want to miss out on this fantastic series! Stay tuned for our upcoming episodes! 📸 Follow us on insta @goandbeshow 🎙 Subscribe and listen on podcast platforms 📺 Subscribe to our YouTube channel 🛒 @sweet_salt_clothing and @seagullbook products
32 minutes | Jun 30, 2021
Paige Sorensen: Discovering Self Worth
How do you discover your self-worth? Is it sometimes a struggle to keep your self-worth up?If so, you’re not alone. But fortunately, Paige Sorensen is here today with our hosts to give you some tools for embracing your eternal esteem and knowing you are worth saving each and every day. Tune in for some encouraging self-love advice!
34 minutes | Jun 23, 2021
Christie and Michelle: It's Never Too Late
How do you navigate transitions in your life? Is it ever too late to start or try something new?Today’s episode features our hosts unpacking the sometimes-difficult feelings of life transitions, like all your children being in school or a child leaving for college. Or hitting a certain age in your life and wondering what’s next or wishing you would have done more with your life at this point. If you have ever felt this way, watch this episode for all the hope and comfort you need! “Cast Not Away Therefore Your Confidence” | Jeffrey R. Hollandhttps://speeches.byu.edu/talks/jeffrey-r-holland/cast-not-away-therefore-your-confidence/
23 minutes | Jun 16, 2021
Sydne Jacques: Life by Design
How do you live a life of intention? How do you become more intentional with your relationships, your life goals, and your discipleship? No one can answer these questions better than the one-and-only Sydne Jacques—woman business owner, civil engineer, and mom of four. Her very life is an example on how to live with intention, from the way she held weekly Sunday meetings with her kids to being 100 percent present every time she walks through a door. Prepare to be inspired and amazed by today’s episode!
29 minutes | Jun 9, 2021
Alicia Hill: Intuitive Eating
What does it feel like to be happy in your own body? How do you heal your relationship with food so that you can be happy in your body? These are important questions we desperately need the answers to, and thankfully, our hosts are here today with Alicia Hill, a Certified Intuitive Eating Counselor. And she has found peace and healing with food and her body through intuitive eating.So what is intuitive eating? Why is diet culture so destructive to your mental space, energy, time, money, and overall ability to love yourself? How can you stop listening to diet culture and start listening to your body? You’ll have to tune into today’s episode to find out! It’s definitely one you don’t want to miss.
27 minutes | Jun 2, 2021
Christie and Michelle: Celebrating Sisterhood
What does the word “sisterhood” mean to you? How do you, as a woman, link arms with the women next to you?Today, our hosts discuss how we can come together as sisters to strengthen, protect, and raise each other up. We can take our skills and our differences and link arms to create a powerful connection—a connection that acts as a support system and a home for any sister who needs it. And truthfully, don’t we all?How do you connect with the women around you?
27 minutes | May 27, 2021
KaRyn Lay: Your Life Is a Story Worth Telling
If you could share your life story with someone, what would it be? How has being curious about other people’s stories helped you feel more compassionate and charitable toward them?Today on Go and Be, KaRyn Lay, producer and host of a storytelling podcast called This is the Gospel, is here with our hosts to chat about how she helps others find their stories. It’s a process, and it can take time, but when a person’s story is birthed, it can be so powerful in how it affects other people. Listen in today if you’re curious about how you can be more curious about other people’s stories!
27 minutes | May 19, 2021
Paige Sorensen: Exciting Summer Looks
What are the up-and-coming styles for this summer? What clothing, shoes, accessories, and hats should you be on the lookout for?Today’s fun episode features our hosts’ fashion stylist friend, Paige Sorensen, to talk about all the ways you can style your wardrobe this summer. From how to dress up and down a dress to what kind of sandals and hats are on trend, Paige is here to give you all the advice you need for the best-dressed summer of your life. Tune in today and let us know what you’re most excited to wear this summer!
31 minutes | May 12, 2021
Amy Schofield: Feasting on Food and Feasting on the Word
You are in for a literal treat 🍭 today as Amy Schofield from @momsopinionsmatter joins our hosts to taste-test different kinds of candy, chips, and chocolate to let you know whether they’re a yay or nay. 👍 👎They also discuss the parallels of feasting on food to feasting on the word of God. This is a fun, light-hearted, joy-filled episode you don’t want to miss!
22 minutes | May 7, 2021
Christie and Michelle: Getting Unstuck
Have you ever felt just plain stuck in your life? Maybe you want to move forward in any capacity, but you don’t know how. So how do you move forward when you’re feeling this way?Fortunately, Michelle and Christie have some great advice on how to get unstuck, and it all starts with using your gift of choice. Use your agency, your mind, and your dreams to help you visualize a path forward. Create a vision board, journal, and let go of any tendencies to be a perfectionist. Know that God wants to help you, and when you partner with Him, you can move forward confidently and with hope.How have you gotten unstuck in your life? We would love to know what has worked for you!
22 minutes | Apr 30, 2021
Bryce Clark: Film Making and Missionary Work
What’s it like being an LDS filmmaker? And what sort of stories does an LDS filmmaker tell?Bryce Clark, an LDS filmmaker from Utah, is here today to talk about his journey filming an upcoming movie called Mission Stories. He tells how his own journey helped shape the stories and themes of faith, hope, and redemption in the film. If you’re in need of an inspirational, touching story, you’ll definitely want to listen in.
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