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25 minutes | Jan 12, 2018
7th Annual Gluten Free Cookie Swap winners announced
The annual Gluten Free Cookie Swap on Facebook always draws excitement. Who doesn't love cookies? And these are the best! Cookie bakers from all over the US compete by sharing their best GF cookie recipes here: https://www.facebook.com/GlutenFreeCookieSwap/ The top vote getters then compete in a bake off! Find out who takes top honors and wins thousands of dollars in prizes from sponsors like Zojirushi, Cuisinart, Pascha Chocolate, Enjoy Life Foods, gfJules and Words with Boards. Plus find the recipes so you can make them yourself! More information on the rules, contest and prizes: https://gfjules.com/7th-annual-gluten-free-cookie-swap/
56 minutes | Feb 8, 2017
New Study Shows that "Gluten-Removed" Beer May be Unsafe for Celiacs
Beer has historically been made with grains (wheat, barley or rye) containing gluten proteins. In recent years, naturally gluten free beer brewed with alternative grains like sorghum, millet and rice has become available in the marketplace. There is another new category of beer called “gluten-removed;” these beers are made from barley in the traditional brewmaking style, and are not allowed to be labeled "gluten free" in the U.S., although local state laws may differ when the beers are not crossing state lines. Experts caution against celiacs and those with gluten sensitivity drinking these beers, since no scientifically validated testing yet exists which can adequately detect gluten in beverages like fermented beers. A new research study conducted by the Gluten Intolerance Group (GIG) shows that beers labeled “gluten-removed” may indeed not be safe for those with celiac disease. A first of its kind pilot study titled, “The Celiac Patient Antibody Response to Conventional and Gluten-Removed Beer,” was published online by the Journal of AOAC International, and was conducted by GIG at the University of Chicago’s Celiac Research Center. Two authors of the study, Cynthia Kupper, CEO of the Gluten Intolerance Group and a registered dietitian diagnosed with celiac disease, and Laura Allred, Ph.D. and GIG's Regulatory and Standards Manager, join Jules on the show to discuss the impetus for the study, how the study was conducted, study results and what this means for celiacs and others sensitive to gluten as they search for safe gluten free products.
30 minutes | Jan 13, 2017
Announcing the Winning Cookies from the 2016 Gluten Free Cookie Swap!
Each year cookie baking hopefuls from around the country compete in the Gluten Free Cookie Swap. The winners are chosen after the top 10 cookies compete in a taste-off. The winners will be announced here! To review the hundreds of dollars in fantastic prizes up for grabs, go here: https://gfjules.com/gluten-free-cookie-swap/ To view the cookie recipes submitted to the Gluten Free Cookie Swap, go to Facebook: https://www.facebook.com/GlutenFreeCookieSwap/ or Pinterest: https://www.pinterest.com/gfJules/2016-gluten-free-cookie-swap/ Many many thanks to our sponsors of this year's Gluten Free Cookie Swap: Zojiurushi, Cuisinart, Pascha Chocolate, So Delicious, Words with Boards and my company, gfJules.
31 minutes | Nov 17, 2016
Top 7 Ways to Enjoy a Great Gluten Free Thanksgiving (and more)
Gluten-free expert, author, coach and advocate Jules Shepard shares gluten-free news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. In this show, Jules answers the top 7 most asked questions she receives about how to have a gluten free Thanksgiving to remember (in a good way!). Your Thanksgiving questions answered, your worries put aside, as Jules debunks gluten-free myths and shares the secrets to easy gluten-free baking that will bring any favorite dish back for your family, gluten free. Post your questions to gfJules on Facebook or @THEgfJules on Twitter, then tune in for answers!
29 minutes | Jan 21, 2016
Interview with Author Theresa Nicassio - the Gluten Free Voice Radio with Jules
As we re-evaluate our eating habits and lifestyles with the new year, a plant-based diet is one that many are considering. Those who live gluten free may wonder if it's possible to derive enough nutrients from a plant-based diet, or whether they will be compromising on a further restricted diet. Jules' guest on the show today is 2015 Gourmand World Cookbook Award Winning Author, Theresa Nicassio, author of YUM: Plant Based Recipes for a Gluten Free Diet. They will discuss the foundation of a healthy gluten free diet, plant-based alternatives and healing the body through food. Tune in to learn how to control your health future with delicious food choices you make today, on this episode of The Gluten Free Voice Radio Show. More information on Theresa Nicassio, PhD may be found on her website, www.yumfoodforliving.com.
26 minutes | Jan 14, 2016
Announcing the Winners of the GF Cookie Swap! The Gluten Free Voice with Jules
Each year cookie baking hopefuls from around the country compete in the Gluten Free Cookie Swap. The winners are chosen after the top 10 cookies compete in a taste-off. The winners will be announced here! To review the hundreds of dollars in fantastic prizes up for grabs, go here: http://gfjules.com/cookie-swap/. To view the cookie recipes submitted to the Gluten Free Cookie Swap, go to Facebook: https://www.facebook.com/GlutenFreeCookieSwap/ or Pinterest: https://www.pinterest.com/gfJules/2015-gluten-free-cookie-swap/. Many many thanks to our sponsors of this year's Gluten Free Cookie Swap: Zojiurushi, Cuisinart, Silpat, Le Creuset, Pascha Chocolate, Earth Balance, Enjoy Life Foods and my company, gfJules.
30 minutes | Dec 29, 2015
Gluten Free Beer, Wine & Alcohol - The Gluten Free Voice with Jules
When it comes to gluten-free alcohol, many folks have questions about what is safe and truly gluten free. Jules answers your questions in this episode: Gluten Free Beer, Wine & Alcohol. Myths about gluten in alcohol still abound, but gluten free expert Jules Shepard shares the facts so you can find and enjoy favorite drinks and rest assured they are gluten free. Just in time for New Year's Eve festivities, you'll learn the difference between beer, naturally gluten-free beer, and gluten-reduced beer, as well as which liquors are gluten-free (even grain alcohol) and whether all wines are truly safe. Brands, new varieties and what to look for when hosting or enjoying a libation -- tune in and find out how to make your celebrations safe, merry and bright! For more information, hop to Jules' article on gluten-free alcohol: https://gfjules.com/alcohol-gluten-free/
30 minutes | Nov 19, 2015
A Yummy GF Thanksgiving, with guest author Colette Martin--The Gluten Free Voice
Preparing for Thanksgiving when you're gluten free can seem daunting. Gluten free expert Jules Shepard & her special guest, gluten free author and food allergy expert Colette Martin will take the stress out of it for you! Jules has written the book on how to have a safe and tasty gluten-free Thanksgiving (ok, technically it was an e-book), and she and Colette have both published cookbooks full of delicious gluten free recipes to make this holiday as delicious and special as it should be. Join these accomplished gluten free bakers as they tackle your gluten free and food allergy fears and help you to enjoy a worry-free holiday centered on family and friends ... and of course great food. Colette Martin's first book, Learning to Bake Allergen-Free: A Crash Course for Busy Parents on Baking without Wheat, Gluten, Dairy, Eggs, Soy or Nuts (The Experiment, June 2012) features detailed explanations, methods, and crash courses to take both experienced and inexperienced home bakers into the world of baking with alternative ingredients. Her newly-published second book, The Allergy-Free Pantry: Make Your Own Staples, Snacks, and More without Wheat, Gluten, Dairy, Eggs, Soy or Nuts (The Experiment, September 2014) features classic treats and pantry staples that can be made easily and affordably at home. Read more about her titles here. To read more about Jules' cookbooks, her highly acclaimed book, The First Year: Celiac Disease and Living Gluten Free, and her many e-books (among them her Gluten Free Thanksgiving e-book) hop to her site here.
30 minutes | Oct 19, 2015
Gluten Free Halloween Treats: guest Alison St. Sure with Jules-Gluten Free Voice
Gluten-free expert, author, coach and celiac advocate Jules Shepard hosts The Gluten Free Voice radio show offering news, interviews with intriguing guests, gluten-free baking tips & otherwise lively conversation. This week Jules highlights gluten-free Halloween treats that will bring a smile to any child's face! She'll also introduce you to Alison St. Sure, celiac blogger & food allergy mom who annually publishes the list of GF/Allergy-Friendly Halloween goodies that Jules trusts most. Alison will share tips for contacting food manufacturers about ingredients & contamination, & her tips for a safe & tasty Halloween! (Link to Alison's 2015 list here: http://surefoodsliving.com/2015/10/halloween-candy-ingredient-guide-2015-for-gluten-food-allergies/) Alison will share how she adapts her family's food to be not only gluten-free, but also dairy, soy, egg & nut-free. Alison documents her family's food adventures on her blog, SureFoodsLiving.com, which was one of the first gluten-free blogs. In addition to writing,
44 minutes | Aug 28, 2015
The Truth about Gluten Free Oats - The Gluten Free Voice with Jules
For years, oats were considered unsafe for those with celiac disease and gluten sensitivity. Over time, we learned that oats in fact do not contain gluten, but they are so heavily contaminated during growth, cultivation, processing and packaging, that they almost always contain too much gluten to be considered gluten free under the FDA's new less than 20 parts per million of gluten standard. Thankfully, some growers embraced the idea of a "purity protocol" whereby they would only grow oats on certain fields and they would harvest, process and package these oats apart from any gluten containing grain like wheat, barley and rye. These dedicated gluten free oats have offered a safe, high fiber, nutrient dense food to add into the gluten free diet. Recently, some mainstream food manufacturers in the US have begun to offer oat-based products to GF consumers, sold as "mechanically separated" oats, not using the purity protocol. These products are said to test to less than 20ppm gluten and are being labeled as gluten free. Find out what this process entails, the current results of testing these products and the various opinions on its safety during this special episode on oats. Tune in to learn the difference between oats to decide what's safe for your diet and for your family. Special guest: Seaton Smith of GF Harvest and Gluten Free Oats.
30 minutes | May 21, 2015
Gluten- & Allergen-Free Options at College: the Gluten-Free Voice with Jules
Gluten free expert, author, coach and advocate Jules Shepard hosts the Gluten Free Voice Radio show offering GF news, interviews with intriguing guests, gluten free baking tips and otherwise lively conversation. Going off to college is an exciting, but daunting experience for anyone. Going off to college when you're living gluten free or have other food allergies can be downright scary. Jules' guest this episode is Beth Winthrop, National Wellness Director for Campus Services of Sodexo. Sodexo Campus Services has over 850 Campus education partnerships in the U.S., and maintains close to 100 million square feet of space, serving 1 million meals a day to more than 5 million college students. For Sodexo, Beth developed the "My Zone" personal pantry, and Sodexo's Simple Servings -- the allergen-safe resident dining option which won Food Management's 2013 Best Wellness Concept. Beth will explain how Sodexo is serving the needs of celiac, gluten sensitive and food allergy students on campus, and walk through the training their staff and chefs have received to assist students with dietary restrictions. She will also offer tips for choosing the right college or university to meet your health requirements. For additional information on this topic, see: FARE resources for College Students http://www.foodallergy.org/resources/college-students Gluten Free College Student Toolkit http://www.celiaccentral.org/college/toolkit/ .
30 minutes | May 14, 2015
Coors' Launches New Gluten Free Beer - the Gluten Free Voice with Jules
Gluten-free expert, author, coach and advocate Jules Shepard hosts the Gluten Free Voice Radio show offering GF news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. Gluten free is more than a lifestyle choice - it's a lifestyle necessity for so many of us. Transitioning well to living gluten free is in large part dependent on finding suitable replacements for the gluten-filled food and drink you enjoyed before -- whether they be everyday staples or occasional indulgences. Beer is one of the things folks lament foregoing the most (along with pizza and a great sandwich bread). As an author, baker and manufacturer of gluten-free flour and baking mixes, I can solve the problem of finding a great gluten-free pizza and sandwich bread, but making a great gluten-free beer I know nothing about! So my special guest is here to talk about how and why MillerCoors has introduced Coors Peak, a beer made for those of us who love beer but who cannot tolerate what traditional beers are made of. Ryan Marek is a senior marketing manager of branded innovation at MillerCoors. He will join me to discuss how Coors Peak came to be, why MillerCoors decided to stick to using gluten-free grains in the production of this beer (rather than using controversial "de-glutenizing" enzymes in barley beers), and what the marketing strategy ahead will be for this newest offering. Tune in to learn more about gluten in beer, how to make a beer without it, and what choices lie ahead for gluten-free beer loving consumers.
32 minutes | Mar 11, 2015
NASCAR driver & Celiac Parker Kligerman on The Gluten Free Voice with Jules
Twenty-four-year-old Westport, Connecticut native Parker Kligerman comes from humble beginnings at the local kart tracks of Connecticut, but Kligerman has achieved remarkable results, and has become one of racing’s most promising young talents. Kligerman's talent helped him climb the NASCAR ladder, running both the Camping World Truck Series and Nationwide Series, leading him to earn a spot in the top tier, the NASCAR Sprint Cup Series. The Gluten Free Car When Parker was diagnosed with Celiac Disease in 2010, his life changed for the better. Until that point, he was living in a fog and constantly feeling sick. A fellow racecar driver recommended that he get tested for Celiac, which ultimately allowed Parker to get back to his energetic and healthy lifestyle. Now, Parker has made it his mission to spread the word about Celiac Disease and to show people that a gluten-free lifestyle can include delicious food choices and a variety of options at their favorite restaurants. The mission of his Gluten-Free campaign: * Spread awareness about Celiac Disease and how to get tested. * Promote options for Celiacs and those who are living a gluten-free lifestyle. Join Jules and Parker as they discuss overcoming celiac disease and spreading awareness of the benefits of a gluten free lifestyle, on and off the track.
31 minutes | Feb 26, 2015
GF Kids and Nutrition, Guest Dr. Rach on the Gluten Free Voice with Jules
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. This week, Jules talks to Dr. Rach, developer of the nutritional products "KidzShake" and "KidzSprinkles," which are specifically designed for children's health. Doctor Rach was born and raised in Sydney Australia where she completed a Bachelor of Medical Science at Sydney University majoring in Nutritional Biochemistry and Anatomy. Dr Rach went on to complete her Masters of Chiropractic at Macquarie University. Doctor Rach has worked as a chiropractor for 10 years in a family practice – where she loved treating kids and pregnant women. 3 years ago her husband Lachlan had the opportunity to work in Utah so they scooped up their 4 daughters ( 2 of whom are gluten free) and headed over to the USA for a big adventure. Jules and Dr. Rach will talk about how to make sure your gluten free child gets enough of the right kinds of nutrition, and what specific nutritional needs gluten-free kids have that parents should know about. Tune in to learn more!
15 minutes | Jan 30, 2015
Football Party Food -- The Gluten Free Voice with Jules
Gluten-free expert, author, coach and advocate Jules Shepard (gfJules) hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. The SuperBowl is right around the corner -- so what kind of football watching party food will you be serving? There's no reason it can't all be gluten free, and other dietary restrictions can be easy to work around, as well. Tune in to hear all sorts of yummy ideas to make your party tasty, fun and safe!
31 minutes | Jan 15, 2015
Chandice Probst & GF on a Budget -- The Gluten Free Voice with Jules
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. This week's guest is Chandice Probst, co-author of the just-released book Gluten Free on a Budget. Chandice also founded the popular website, www.glutenfreefrenzy.com, the #1 gluten free giveaway site. Chandice founded the Celiac Disease Foundation Arizona Chapter and has a BA in exercise and health wellness from ASU. She is a writer for Delight Gluten Free Magazine team & is also an Expert Among Us writer for SheKnows.com. Chandice and Jules will talk about the best ways to save money (and sanity) on a gluten-free diet. Tune in for tips from the experts!
22 minutes | Jan 9, 2015
The Gluten Free Cookie Swap Winners Announced! The Gluten Free Voice with Jules
On today's special episode of The Gluten Free Voice with Jules, the winners of the 2014 Gluten Free Cookie Swap will be announced! Tune in to hear which cookie recipes took top prizes and why, and of course, how you can try these recipes for yourself!
31 minutes | Dec 18, 2014
Author Beth Hillson on The Gluten Free Voice with Jules Shepard
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. Friend, mentor and colleague at Gluten Free & More Magazine, author Beth Hillson is one of the gluten-free greats. Beth returns to the show as Jules' guest again this week to talk about gluten-free holiday baking and Beth's new book, The Complete Guide to Living Well Gluten Free. Beth has been living with celiac for more than thirty-five years and raised a child with it, and in her newest book, she shares her hard-learned tips for surviving happily while living GF. Jules and Beth will talk Hanukkah and Christmas treats, recipe advice and of course, cookies!
35 minutes | Dec 11, 2014
How to Eat at Restaurants When You're GF -- The Gluten Free Voice with Jules
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. The ever popular conversation about how to eat out with gluten and other food sensitivities is the topic of this week's show. Joining Jules are two gluten-free dining gurus to discuss how to eat out safely. Jennifer Harris (gfgotoguide.com and @gfgotoguide) works as a consultant to restaurants wanting to offer gluten-free dishes to their diners. Jennifer is also the Atlanta Gluten Free Food Examiner and has worked as a chef in a corporate kitchen and a gluten-free buyer for a health food store. A gluten-free diner herself, Jennifer brings many perspectives to dining out, gluten free. Sandi Gaertner (fearlessdining.com @fearlessdining) is a Bay area consumer dining advocate. She and her family share in a gluten-free lifestyle which she blogs about. She has also compiled a database of over 500 Bay Area restaurants which highlights what the restaurants do to practice safe gluten handling practices.
31 minutes | Dec 4, 2014
Author Jeanne Sauvage on The Gluten Free Voice with Jules
Gluten-free expert, author, coach and advocate Jules Shepard hosts a weekly show offering news, interviews with intriguing guests, gluten-free baking tips and otherwise lively conversation. This week Jules' guest is cookbook author and blogger, Jeanne Sauvage. Jeanne's first book, Gluten-Free Baking for the Holidays: 60 Recipes for Traditional Festive Treats (Chronicle Books), came out in October 2012 and has many recipes for the winter holidays and beyond, so it's perfectly timed for this holiday episode. Her next book, Gluten-Free Wishlist: Sweet and Savory Treats You Miss the Most, is due out from Chronicle Books in Fall 2015. It will be a broader book, containing many of the things you may ... miss the most! Croissants, naan, pita bread, ramen noodles, dumplings, pantry essentials, etc. Jeanne is a whiz in the kitchen and a downright good person, to boot, so it promises to be a great interview! Visit Jeanne at http://www.artofglutenfreebaking.com/ and as editor of http://www.canningacrossamerica.com/
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