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Hyped up on caffeine and giggles, we are here with another solo episode! We sit down and chat about the mission of the Girls Your Age podcast, what networking can bring us, and why everyone should embrace where they are at.Follow us! Instagram: @gyapodcastEmail us! girlsyouragepodcast@gmail.com

We talk to model turned eco-friendly blogger and influencer Aimee from Sustainably Aimee. She tells us about her journey to becoming an environmental activist, the challenges of rebranding and gives us tips on how we can work to make the world a little cleaner. Aimee's Social— Website: www.sustainablyaimee.com/ Instagram: @sustainablyaimee

We sit down with Ronnie Wollet, founder of Never Walk Alone, to talk about mental health and the importance of getting help when you need it. His organization is working to help college students find resources for mental illnesses and erase the stigmas behind them. We discuss why it's so important to increase visibility of mental illnesses in the media, how to be there for someone who's struggling, and much more. Find Never Walk Alone on Instagram @neverwalkalone.osu Other resources: CCS (Counseling & Consultation Service at Ohio State): ccs.osu.edu/about-us-and-our-services/ MHA (Mental Health America of Franklin County): mhafc.org/get-help/pro-bono-counseling/ NAMI (National Alliance on Mental Illness): www.nami.org/ AFSP (American Founder for Suicide Prevention): afsp.donordrive.com/ NEDA (National Eating Disorder Association): www.nationaleatingdisorders.org/help-supp…-helpline Hotlines: Suicide Prevention Hotline: 1-800-273-8255 Anxiety and Depression Association of America: 240-485-1001 Depression and Bipolar Support Alliance: 1-800-826-3632 International OCD Foundation: 617-973-5801 Schizophrenia and Relation Disorders Alliance: 240-423-9432 REMEMBER THAT YOU ARE NOT ALONE

We talk about one of our favorite topics: confidence. What's wrong with it? Nothing! But sometimes it's hard to get comfortable in your own skin and life. Listen as we chat about how we all can get to the point of being our most authentic, confident selves. Follow us! Instagram: @gyapodcast Website: girlsyouragepodcas.wixsite.com/website

We sit down with Miss Capital City Mara Mason and talk about her journey to the Miss Ohio stage. She explains how the pageant world is much deeper than what we see on TV, her work in helping victims of sexual violence, and how Linkedin is AMAZE. Mara Mason— Instagram: @misscapitalcity2018 Twitter: @MaraMason816 ‏ Blog: maramason.com/

In our first interview ever we sit down with graphic designer, photographer, entrepreneur, girl boss extraordinaire: Anne Deis of Happy Sloth Co. She gives us the run down on how to start a business, her alternative path to success and why everything happens for a reason. Get ready to get motivated! Find Anne Deis! @ohiyadesign @happyslothco @oceancleanapparel

'F' is for friends who do stuff together... The girls talk friendships this week! Listen as they dive into how to tackle tough friendship issues like: how to know when a friend is no longer a good fit for your life, what to do when a friend is going through a tough time, what to keep in mind when meeting new people, and much more!

Welcome to GYA's first episode! We're kickin' this channel off with one of the most confusing topics for twenty-somethings: dating. Well, dating or lack thereof. Who relates? Listen and enjoy while we relive our awkward moments, misunderstanding and just absolute embarrassments!