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In this episode, we talk about learning to trust yourself and tapping into your intuition - that inner GPS, guiding you to your next best level.  If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: A peek into how my human design shapes my relationship with self My struggle with trusting myself and how I overcame it Tips on how to begin trusting yourself Releasing judgment Spending time getting to know YOU Quote of the Week “The bird that sits on the branch fears nothing because it’s trust is NOT on the branch, but on its own wings.” - Unknown Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids   Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss   Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: What is ONE skill you have that you can put your trust into today?

In this episode, we talk about the difficulty and guilt that comes along with feeling good. I share my journey of how I went from feeling bad all the time to feeling good WITHOUT conviction. If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: My addiction to struggle How to know if you’re addicted to the struggle bus life Adjusting to feeling good How to release guilt around feeling good   Quote of the Week “Happiness is when you feel good about yourself without feeling the need for anyone else’s approval.” - Unknown Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids     Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss    Resources Mentioned in This Week's Episode The Glow Up Guide by Luddy Figueroa of Have You Ever Tried Thinking Positive. Click here for more information!   Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: What goes through your mind when you do something that feels good?

In this episode, we jump into self-care! It’s SO much more than mani-pedis and spa days, sis. Check out today’s episode and let your mind flow. If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: What is self-care? Real-life vs social media How to start a self-care routine Choosing a “feel good” focus Determine what self-care means to you   Quote of the Week "Self-care is giving the world the best of you instead of what’s left of you.” Katie Reed   Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids     Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss     Resources Mentioned In This Week's Episode Contessa Louise - The UnPuzzled Community: Click here for more information! Contessa Louise - https://www.laundry23.com  Oracle of Visions Card Deck. Click here to check them out. And it's not an affiliate link...for now.  Mo Wilde - https://www.moilluminated.com  Maya Gobara - https://www.mayathemystic.com  Danie Sanchez - https://www.instagram.com/iamdaniesanchez/ Danie Sanchez - https://www.4thhousestudios.com    Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: What does self-care look like for you?

In this episode, I dive into the difference between solitude and isolation. Often on our journeys in life, we look at isolation as the answer but trust me, there’s a better and more fulfilling way to get clarity on your next best step.  If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: The difference between solitude and isolation Letting go of “I should” and “I’m supposed to” Embracing silence How to shift out of isolation into solitude Quote of the Week “There is a difference between loneliness and solitude - one will empty you and one will fill you. You have the power to choose.” - Ava, flowingfree.org.* *Girl, Fuck Them Kids Podcast and Loreal Moss and affiliates are not associated with flowingfree.org and will not be held liable for any loss or damages occurred from consuming any information and/or purchasing any products from flowingfree.org. Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids   Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss   Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: What is ONE step you can take to come out of isolation today?

In this episode we dig into comfort zones, why they exist and how to get out of them (for your own good)! If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: What is a comfort zone? How to use your comfort zone for good How to break out of a comfort zone Leaning in to your feelings Quote of the Week "A comfort zone is a beautiful place but nothing ever grows there.” - John Assaraf Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids   Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss   Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: What’s ONE way you can take a step outside your comfort zone?

In this episode I help clarify the definition of self-sabotage and how it REALLY shows up. I also share my journey through it and provide tips to help you do the same! If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: What is self-sabotage? How does self-sabotage show up? Stress eating Are you really a victim? How to stop self-sabotage Quote of the Week "No one cares about someone bent on self-sabotage. If you want to save the world from sinking, first pull yourself up and escape from drowning.” - Unknown Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids   Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss   Resources Mentioned in This Week’s Episode FREE Human Design Chart - www.jovianarchive.com  Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: How does self-sabotage show up for you?

**At approximately 11:45-11:46 I say “characteristic” instead of “charismatic” #JudgeYoMammy** In this episode I share my journey with learning how to navigate my emotions and ride the wheels off my own emotional roller coasters like a pro! If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: What are emotions anyway? Do they really serve you? My libra moon and the role it plays in my journey Emotional triggers How to navigate your emotions What I did to get my feelings in check Quote of the Week "Emotions make us human. Denying them makes us beasts.” - Victoria Klein Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids   Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss   Resources Mentioned in This Week’s Episode: Business Systems and Automation Expert: Quinteria Moss - www.theautomationproject.com  Human Design Expert: Paige Michelle (formerly Paige Filliater) - www.thepaigefilliater.com  Natal Chart Reading with Tamara Angela - www.lovelightlucid.com  Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: Which emotion have you been experiencing most lately AND why do you think that is?

In this episode I share what I've been up to - what happened to season one, life stuff, and what you can expect from this season.  If you are a new listener to the Girl, Fuck Them Kids Podcast, I'd love to hear from you!  Please visit the Contact Page and let me know how I can help you today! In this episode, I discuss: Healing out loud Self awareness The power of apology Quote of the Week "Do or do not. There is no try." - Yoda Follow our Podcast Facebook - https://www.facebook.com/girlfkthemkids   Instagram - https://www.instagram.com/girlfkhemkids   GoPod.Me - https://www.gopod.me/girlfuckthemkids   Follow our Host Facebook - https://www.facebook.com/thelorealmoss  Instagram - https://www.instagram.com/thelorealmoss   Stay in the Loop https://www.subscribepage.com/gftkpodcrew Join the Conversation Our favorite part of sharing a podcast each week is participating in the great conversations that happen on our social media pages in the comments section.  This week’s question is:  Question: What’s ONE revelation you’ve had about yourself lately AND are how are you working through it?