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Gillette Nutrition Show
56 minutes | Aug 4, 2014
Reduce your stress levels naturally!
Stress is a very serious health issue in our society. Stress, if not reduced, can lead to mental imbalances, digestive problems, inflammation, low libido, heart disease and adrenal fatigue. Learn how to reduce stress through proper nutrition, exercise, meditation, lifestyle changes and natural supplements. One supplement that I am going to share with you is called Adaptogens. It's the best stress supplement I have seen on the market and when coupled with proper nutrition, the stress levels will come down and you will feel more energetic and have a better mental outlook on life. Most everyone has too much stress. It's time to reduce your stress and you can with proper nutrition, lifestyles changes and the Adaptogens supplement.
57 minutes | Jul 28, 2014
The harmful and toxic effects of fluoride with guest Paul Connett
We've all been told for years that fluoride is necessary for healthy teeth. This is another myth from the mainstream medical system. Fluoride does occur naturally in the soil, but the fluoride in our water is a highly toxic by-product of the aluminum and phosphate fertilizer companies. Fluoride is a neurotoxin. Fluoride causes many problems in the endocrine system and in the brain as well as staining teeth. The key to a healthy mouth, gums and teeth is proper nutrition, especially foods that contain calcium, magnesium, vitamin A and vitamin D. Listen in as I interview Paul Connett, an expert on the dangers of fluoride and one of the founders of the Fluoride Action Network.
56 minutes | Jul 21, 2014
The True Cure for Cancer is Proper Nutrition
The War on Cancer started in the 1960's and the war is still raging, with no cure in sight. The War on Cancer is a failure. No matter how much money is raised and spent on the war on cancer, the cure will never be found in modern medicine. Cancer is directly related to environmental toxins, especially toxins in food. The best cure is proper nutrition, along with other healing protocols, especially emotional healing. Run away from the so called cure for cancer and run towards healthy food and a healthy lifestyle.
57 minutes | Jul 14, 2014
The Top Mainstream Medical and Nutrition Myths
Tune in as the Gillette Nutrition Show dives into the top myths that the mainstream medical and nutrition industry perpetuates onto our society. These myths have caused and will continue to cause rampant illness and disease that we are seeing all around us. Learn about the cholesterol myth, the dietary fat myth, the saturated fat myth, the war on cancer myth, the dairy myth, the fluoride myth and other myths. You don't want to miss this amazing episode! You live depends on it!
57 minutes | Jul 7, 2014
How to Obtain A Healthy Weight/Weight Loss Protocol
Why is obesity such a chronic health issue in our society? Why are so many people struggling with being overweight? This obesity epidemic leads to other other serious health issues and diseases: diabetes, heart disease, arthritis, fatigue and digestive problems. Get the true facts on why obesity is so prevalent and the true solution to losing weight, gaining muscle and obtaining the right weight for your body. Get healthy and stay healthy with Gillette Nutrition and avoid illness and disease and live life full of energy and vitality.
55 minutes | Jun 23, 2014
The Healing Benefits of Raw Dairy with special guest, Mark McAfee
Go raw or not at all when it comes to dairy products. Pasteurized and homogenized dairy is quite unhealthy and can cause a host of problems. Raw dairy, especially fermented raw dairy such as yogurt, kefir and cultured butter, has many healthy benefits. Raw butter is the most healing fat for your body. You can no longer trust the government and the big business dairy farms when it comes to your health. Learn all of this and more as I interview, Mark McAfee, raw dairy expert and founder and CEO of Organic Pastures Dairy, located in Fresno, CA.
56 minutes | Jun 16, 2014
Adrenal Fatigue: Why so many people suffer from it and why it's so often misdiagnosed.
Adrenal Fatigue is a serious health issue affecting millions of people and it’s often misdiagnosed by modern medicine.Over 50% of the population will experience some degree of Adrenal Fatigue Common symptoms of Adrenal Fatigue: 1. Difficulty getting up in the morning 2. Allergies, asthma, respiratory infections 3. Afternoon low between 3-4pm 4. Lack of energy 5. Decreased sex drive 6. Trouble falling asleep (insomnia) 7. Increased time to recover from illness, injury or trauma 8. Light headed when standing up quickly 9. Mild depression 10. Low blood sugar (hypoglycemia) Discover how to prevent and eliminate adrenal fatigue.
57 minutes | Jun 9, 2014
Digestive Health and why so many people are suffering from an unhealthy digestive system
Healthy digestion is the key to a healthy body and brain. All health issues, illnesses and diseases have a direct link to an unhealthy digestive system. The brain and the gut are deeply connected to each other. We are more than what we eat. We are what we digest, absorb and assimilate. Why are so many people suffering from poor digestion: constipation, bloating, Chron's, Colitis, heartburn, IBS, Celiac, ulcers, etc. The best solution to prevent and to cure these digestive problems is proper nutrition and Gillette Nutrition has the nutrition solution.
57 minutes | Jun 2, 2014
Sports Nutrition, Weight Lifting, Cross Fit and more with guest, Randall Pfaff
What's the best way to get into excellent shape to achieve awesome and amazing health? What role does nutrition play for athletes and anyone who enjoys exercise. Learn about proper body mechanics, proper stretching before and after exercising, weight lifting, cross fit and the power of nutrition for athletes; and, discover how certain foods can help prevent injuries and speed up the recovery time when you are injured.
58 minutes | May 19, 2014
Men's Health in the Modern World!
Learn about the leading health concerns facing men in today's modern world. The top concern is prostate health. Other concerns are energy levels, sexual health, hair loss, hormones and emotional health. Discover how healthy nutrition, key vitamins, minerals, and herbs, exercise and facing your emotional weaknesses and fears will bring better health and awareness to the modern day man.
57 minutes | May 12, 2014
Nutrition for Athletes and the benefits of Yoga and Yoga Therapy
Many athletes and people who enjoy exercise do not eat properly and do not move and stretch correctly. Learn the key points to healthy nutrition to keep you on top of your game, including food for fuel, proper hydration and food for building muscle and recovery and learn about the benefits of yoga to strengthen your muscles and to keep you flexible. In addition, learn the role of yoga therapy to bring healing to your emotional body.
57 minutes | May 5, 2014
The Importance of proper hydration and the role healthy fat plays in proper hydration.
What is the best way to stay hydrated? Why are so many people dehydrated and what are the symptoms and consequences of being dehydrated? Water is always promoted as the best way to stay hydrated. This is somewhat true and somewhat false and I will explain my answer on the next show. Learn how healthy fats play a vital role in proper hydration and in many other aspects of being healthy, especially brain health, digestive health and joint health.
55 minutes | Apr 28, 2014
Are you creating disease or health and vitality?
Why are so many people suffering from illness and disease? What are the main factors causing this epidemic? Learn several key factors that will get you on the path to feeling healthy and energized. Discover how Greg works with his clients and how Greg discovered the fountain of true health. Don't become part of the unhealthy epidemic. Get on the path to awesome and amazing health with Gillette Nutrition.
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