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The Olive Garden is notorious for bad gluten free food but one thing they do get right is their zuppa toscana. Unfortunately it’s not gluten free nor are their breadsticks. Luckily for you I re-created this lip smacking soup to be gf friendly. PrintGluten Free Olive Garden Soup Ingredients1 lb Italian sausage 3 small russet baking [...]The post Gluten Free Olive Garden Zuppa Toscana Soup Recipe appeared first on GF Magazine.

Hi Andrew Cordova here for the GFMagazine podcast. Today is Monday December 23rd and it’s 11:08 am here in California. I’d like to start off by saying thank you! thank you! thank you! for tuning into the podcast these past 7 months. Rebecca and I have recorded just under 20 episodes and the level of [...]The post 2013 Thank You appeared first on GF Magazine.

00:25 – Intro 00:40 – What did you eat? 06:10 – Bringing back your social life. 06:24 – GF dinner party with GFmagazine fans! 07:53 – GF by myself  - connecting with people over the internet 11:10 – Rebecca & match.com 14:29 – Taking online relationships offline 16:30 – GF with a diagnosis vs No [...]The post Brining Back Your Social Life appeared first on GF Magazine.

00:19 – What did you have to eat? 03:40 – Intro to topic – About the Book Mentioned in this podcast: Live Kombucha Soda - http://livesodakombucha.com/ Rate GF Magazine on iTunes – https://itunes.apple.com/us/app/gf-gluten-free-magazine/id542566675?mt=8       Andrew:                Hi there. Welcome to the GFMagazine Podcast, episode #14. Andrew Cordova here with my co-host, Rebecca Black. How are [...]The post About the How to Go Gluten Free Book appeared first on GF Magazine.

  In this episode: 8 Myths debunked Children’s Celiac Camp Jennifer Fugo       Andrew:                Hello, listener. Welcome to the GFMagazine podcast, episode #13. Andrew Cordova here with my co-host Rebecca Black. How are you doing, Rebecca?   Rebecca:               I’m great today. How are you?   Andrew:                [...]The post International Celiac Disease Symposium Wrap Up 2013 Chicago appeared first on GF Magazine.

00:31 – What did you eat today? 02:30 – Topic – What’s wrong with sugar? 03:24 – Sugar is more addictive than cocaine 03:42 – Sugar sets up your palate for the day 04:14 – Why is sugar so bad for gf peeps? 04:40 – Your gut is a party 05:40 – Sugar feeds the [...]The post Do You Have a Sugar Crush? appeared first on GF Magazine.

Topics discussed: 00:39 – What did you have to eat today? 1:22 – Van’s chocolate bar 1:55 – Beef Bourguignon – get the recipe here - http://thedomesticman.com/2013/07/16/beef-bourguignon-revisited/ 02:45 – Topic of the week: Chipotle Gluten Free 03:55 – Do you go back to a place you got sick? 05:45 – Ever gotten sick from Chipotle 06:55 [...]The post Eating Gluten Free at Chipotle appeared first on GF Magazine.

Topics discussed: 06:00 – Intro to topic, owning your gluten free life 10:10 – Visiting mother law’s sister in Texas  - first time being gluten free 10:38 – Went to grocery store to stock up on gf food 11:05 – How long it took Andrew to learn to go gluten free 11:24 – Expect others [...]The post Owning Your Gluten Free Life – GFM podcast episode 10 appeared first on GF Magazine.

This week’s highlights: 1:11 What did you eat today? 3:54 Topic: Misconceptions about the gluten free diet 4:44 GF foods are higher in calories 5:40 Relying on processed foods 7:20 Gluten free part 2 9:20 No medical benefit to a gf diet 14:45 Sympotoms and diseases linked to gluten 15:35 Would you eat gluten after [...]The post Misconceptions About The Gluten Free Diet – GFM podcast episode 9 appeared first on GF Magazine.

This week’s highlights: 0:28 – What did you eat? 3:17 – Topic: Flying Gluten Free 4:42 – Airline food 6:00 – 6 pack cooler 9:20 – Double check your meal 11:30 – If all else fails 16:50 – Is your food legal to transport? 17:29 – Listener comments - Write us a review 18:44 – Why [...]The post Tips for flying gluten free – GFM podcast episode 8 appeared first on GF Magazine.

This week’s highlights: 0:12 What did you eat? 4:17 Topic of the say: Dispelling gluten free myths part 2 18:50 Hidden gluten in products labeled gluten free 26:45 Rebecca gets makeup in her eye 34:00 Listener Feedback 36:15 News and Updates! – Write us a review 38:58 Quotes 41:20 Lifestyle tips Resources mentioned: Hidden gluten in products labeled gluten free video - http://www.youtube.com/watch?v=X4e2R3XD5Qk Cross [...]The post Dispelling Gluten Free Myths Part 2 – GFM Podcast Episode 7 appeared first on GF Magazine.

This week’s highlights: 00:35 – What did you eat today? 04:10 – Topic of the week: Tips for dating GF 04:40 – About Elyse Wagner – The Kitchen Shrink 37:00 – It’s not just about gf 39:02 – A few more tips for dating gf 45:30 – Listener feedback – Write us a review 47:11 [...]The post Tips For Dating Gluten Free – GFM Podcast Episode 6 appeared first on GF Magazine.

This week’s highlights: 1:35 Topic of the week : 5 Gluten Free Myths 23:03 News and Updates! – Write us a review 24:07 Listener Feedback 28:07 Quotes 34:04 Lifestyle tipsThe post GFM 005: 5 Gluten Free Myths appeared first on GF Magazine.

Ever get hung up on what to eat during the week? Listen to the podcast and find out how you can prepare for the week ahead and never be hungry again. This week’s highlights: 1:35 Topic of the week : How to prepare for the week ahead 1:50 Andrew’s Tips 17:01 Rebecca’s Tips 23:03 News and Updates! – Write us [...]The post GFM 004: How To Prepare For The Week Ahead appeared first on GF Magazine.

This week’s highlights: 1:50 Topic of the week : Excuses 3:00 Celiac’s who can’t stop cheating on a gluten free diet 20:45 Do you ever put your guard down? 22:35 Worst places to eat gluten free 23:00 Jamie Oliver’s restaurant fail 30:40 New and Updates! – Write us a review and win a We Are Gluten Free [...]The post Excuses You Make About Being Gluten Free – Podcast Episode 3 appeared first on GF Magazine.

2:00 Kathy Fogata’s and Kai’s diagnosis story Andrew’s Tips Rebecca’s Tips Kathy Fogata Kia Bullied Gluten Libre Website Rebecca: It seems like nobody is really interested in trying any of my stuff, so I just… Andrew: Welcome to the GFMagazine Podcast with Andrew Cordova and Rebecca Black. Join us as we discuss how to make [...]The post GFM 002: Summer Social Situations – Episode 2 appeared first on GF Magazine.

In this podcast: 00:40 – My gluten free story – Andrew 08:52 – My Celiac story – Rebecca 24:16 – Updates – GF Magazine issue #6 just released. 30:25 – Feedback 36:58 – Just starting out? Keep it simple. 38:45 – Get support   Andrew:                Welcome to the GFMagazine Podcast with Andrew Cordova and Rebecca [...]The post Our Stories – GFM podcast episode 1 appeared first on GF Magazine.