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This week Dionicio and Chris have a special guest! Our friend Paul Mitts joins us via the Google Hangouts and talk about surviving babies, celebrating babies and how Pearl Jam is generally disappointing. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy 

This episode Chris and Dionicio complain about our chaotic schedules and how to keep everything from becoming a nightmare, Chris beginning marathon training again, going beyond Facebook political activism, trying out medical marijuana, The Grammys, Movies, TV and more! Enjoy   Correction: At 27:00 Chris mentions a Neil Brennan talk about him trying low dose LSD for depression, in actuality the drug was Ketamine.  Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog

We're back with another delayed episode!  Going back to before Christmas where Chris and Dionicio are trying to pack all the holiday festivities in 3 days.  Putting up Christmas trees, holiday plays, visiting family and not eating healthy.  We talk about 90's nostalgia, streaming movies, and helping your technophobe friends.     Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog

Chris and Dionicio catch up on each other kids, complain about our kids and being parents in general. Christmas season is upon us as well. Happy Holidays! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog

Chris and Dionicio discuss falling off the healthy wagon face first, babies growing into their non-monster phase, Inuslin shots, being a band parent and summer vacations. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we talk about Chris' personal baby hell.  Also, our reactions to the new Ghostbusters and Captian America trailers. We go through Facebook comments and Dionicio breaks down and listens to Taylor Swift.  Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog   

This week we talk about the arrival of Chris' twins! We also wonder about Soylent, the new Fuller House show on Netflix, Pantera being super racist, and how the internet shouldn't tell you how often to poop. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This weeks much delayed episode we get further into the Keto rabbit hole, talk about Chris' ongoing college adventures and reminisce about Legends of the Hidden Temple. Enjoy Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we talking about Chris going Keto, going back to school and getting ready for twins! Also we talk about if boy bands are pornography. Enjoy!   Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we discuss our friends getting older and our facebook feeds maturing. We talk about the just released Coachella lineup, and how much better music was back in our day. We also crap all over the Grammy nominations. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

We ring in the new year with some special guests, our wives Alyssa and Christian. Recorded after a day of making tamales for the first time. We talk about how we used to celebrate New Years Eve, Christmas fallout, Star Wars and Chris talking with dicks in his mouth.  Enjoy! *mild Star Wars spoilers, as well as some Christmas/Santa discussion.  Maybe don't play for the kids. =) Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we talk about treating your body like an RPG character, and letting go a little bit. Also we discuss Christmas mornings, toys and Santa flipping people off. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we breakdown our returns to fitness regimens, what it's like to be one of "those" parents at a Christmas spectacle, and if it's okay to give a kid a cell phone. Plus final thoughts on our PWG trip. Enjoy!   Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

Dionicio and Chris visit American Legion Post #308 for Pro Wrestling Guerrilla All Star Weekend Night 2! Dudes flying out of the ring, chainsaw arms, suspension of disbelief and more. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we talk about dealing with broken Christmas lights, the ins and outs of independent pro wrestling, swearing as children, and of course, poop! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we gather ourselves back up after Thanksgiving shenanigans. Also Chris running a Thanksgiving 5K, Dionicio awkwardly walking the local Christmas parade, old man balls and dragging dogs for a run. Enjoy! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we brace for the upcoming onslaught of Thanksgiving while trying to get back on the fitness wagon. We also discuss dealing with kids with new siblings on the way, Youtube celebrities and the Old Man Moment of the Week! Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog 

This week we jump around all over the place, talk about Chris and his wife's upcoming twins, our weddings and of course independent wrestling and wrestling fan lingo.  Feel free to contact us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy  Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog   

This week we talk about our past lives as heavy drinkers, how many different doctors we see and weight training. We also discuss introducing scary movies, being music snobs and trying to teach some personal responsibility.    Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog http://freemusicarchive.org/music/manbitesdog   

This week we talk about staying on track while out of town, dealing with picky kids, and we get nostalgic about 80s boy bands. Enjoy!   Feel free to contacts us at oldandhealthypodcast@gmail.com Like us on Facebook at https://facebook.com/gettingoldandhealthy    Music: College Rock (How To Hold The Guitar Right) by Man Bites Dog