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Getting Naked With Nate
120 minutes | a year ago
A perfect end to 2019, with Peter Daniel of Soaring Free Superfoods #57
Full show notes at https://nakedwithnate.com/peter
27 minutes | a year ago
Everything is not what it appears! #56
We’re on a road, the road is the journey, the journey is life. Today's episode is another Story Of Song, where we do a deep dive into the lyrics of a song, this one being Everything Is Not What It Appears. I loved recording this, and am sure that if you feel called to listen you will find whatever you need in this moment. Full show notes at https://nakedwithnate.com/everything
77 minutes | a year ago
Kate McGill: Diet, death and learning to laugh in the darkest places #55
I laughed a lot, and cried a little, with today's guest Kate McGill (Thanks so much to past-guest Kina Grannis for connecting us). Kate is a sincere and delightful badass of musical magnificence and podcast inspiration via her songwriting skills and her We Dive Deeper podcast! We ramble through many topics, from our struggles to eat well to how Kate has grieved and processed her mother's recent death. As I say in the intro, while editing this podcast I realised that I laughed a lot during this one, and that is one of Kate's gifts for sure, to bring joy, whether in the shadows or the light.Full Show Notes, with links to the unedited video version, Kate McGill's podcast and more are at https://nakedwithnate.com/katemcgill
88 minutes | a year ago
Porn star Lily LaBeau on spirituality, BDSM and being human #54
This is for sure an adult-only episode, as my guest is the delightful porn starlet Lily Labeau! Watch the exclusive video version of this on Patreon!We cover sooooo many topics, from spirituality to BDSM to dating as a porn star to becoming a birthing doula...and OH SO MUCH more (links at the show notes)!I found this to be another wonderful reminder of the humanness of all of us, walking along doing our best to find our way to something meaningful.Some of the things we chat about are:Does Lily Labeau believe in God?Why she loves BDSMWhy Lily loves crying during a BDSM scene/sessionLily gives us an introduction to BDSM and fun ways to get startedTalking about how being healthy is sexyBotox, plastic surgery and ageing on cameraPraying to the divine feminineThe shame I felt the first time I had sexWe went on a self-love tangent (yay for masturbation!)Why Lily loves Make Love Not PornWhat her family thinks about itHow porn has taught Lily about herself and her shadowLily says that Kundalini Yoga is soul medicineShe tells us how she's studying do be a yoga doulaWhat’s dating like as a porn-star?And, if you can believe it, even more!Full show-notes at nakedwithnate.com/lily
55 minutes | a year ago
The Holistic Psychologist: instafamous doctor of psychology inspiring over one million self healers #53
Growing from around 100k to over 1 million followers in 2019 thanks to her simple, to-the-point and effective tools for 'self healers' around the world, The Holistic Psychologist (Dr Nicole) joins me for a deep exploration of: Why she thinks she has experienced such viral growth on Instagram in 2019How her fellow psychologists have responded to her holistic approachWhat happens when we drop out of a self-care practiceHow Nicole came up with the hashtag #selfhealers and why self-healing is so important to herWhy she thinks that consciousness is a foundational practiceHow self-study, inspired by Dr Nicole’s scary physical symptoms, blew her mind about the meat-suit she was inDr Nicole’s opinion about plant-medicine and psychedelic-assisted therapyHow tiny promises to yourself lead to huge changes over timeVisit the full show notes to leave your thoughts, enjoy links to things we talked about, support the podcast and more: https://nakedwithnate.com/theholisticpsychologist
25 minutes | a year ago
How 10 wild days gave me faith in myself #52
Ten days on a wilderness survival course showed me parts of myself I had forgotten existed. Join me as I share some of this story, in the hopes that it inspires you to find your edges and go beyond them.Full show-notes at https://www.nakedwithnate.com/10-wild-days
37 minutes | a year ago
Integrating a mystical experience #51
I thought that I'd feel amazing after having a mystical experience during a plant medicine ceremony...and yet I woke up the next day feeling so heavy, so human. This is the story of how I wrote the song Every Leaf while struggling to integrate a powerful plant medicine experience.Full show notes at https://nakedwithnate.com/everyleaf
76 minutes | a year ago
Kina Grannis on how nearly going to jail inspired her to start a morning practice...and other stories #50
Kina Grannis shares her incredible stories with humility, humour and gentle wisdom in today's episode...which also happens to be the 50th episode! Yay us!Find full show notes, with quotes, links and more, at https://nakedwithnate.com/kina
61 minutes | a year ago
Healing depression with magic mushrooms, with guest Leonie Joubert (#49)
"I've gone from wishing that I could die...desperate to find a way out...to waking up in the morning and being excited about my life." -NateLeonie Joubert is an award-winning science writer with 20 years experience who has, in the last few years, begun researching and sharing her findings of the breakthrough studies being done with psychedelic-assisted therapy, especially psilocybin, otherwise known as magic mushrooms.Full show notes at nakedwithnate.com.Many of you who know me have been witness to my huge challenges with depression over the last few years, to the point that I was often unable to get out of bed. Over the last 5 months, I have been experiencing a huge shift, due in large part to my use of therapeutically-supported psilocybin, both in large assisted 'hero' doses and more regular microdosing. This episode tells my story, sharing the tools I've been using, in the hope that it inspires you to find your way through whatever challenges you might be facing.Leonie was so kind to come on this episode and provide the 'science-backed' voice to my anecdotal experiences. She courageously shares her own journey with this medicine and has a wealth of knowledge in her writing and Psychonauts podcast (all linked in show notes)I invite you to listen with open heart and mind and share with whoever would find value here.Show notes including links to Leonie's Work, research about psychedelics, quotes and much more at https://nakedwithnate.com
22 minutes | a year ago
After 9 months, my podcast is BACK, here's what happened...and what's coming! (#48)
Getting Naked With Nate has been hibernating, due to some pretty intense life-challenges experienced by your dearly beloved host Nate Maingard! Well, the good news is: We are BACK! And, we have some epic episodes lined up, plus this very episode right here, which includes two new songs for your listening pleasure! So, take a deep breath, relax, get a load off and enjoy the ride. Nate loves you (so much he speaks in the third person) Show-notes are ALWAYS a highly recommended choice for your pleasure, find them at https://nakedwithnate.com/gnwn48Support the show.
66 minutes | 2 years ago
Burnout to badass: how did Layla El Khadri do it? (#47)
Layla El Khadri is a multi-talented powerhouse who, at 21, left her career as a rising actress, model and filmmaker in Spain when anxiety, depression, burnout and a terrifying desire to 'check out' helped her to realise that she needed to focus on her own healing before anything else. Fast forward to today and she is putting the many years of her 'pilgrimage into Self' to good use by supporting people around the world in finding their own strength and truth. Her most recent offering is a powerful video called The Feminine Rise, which has already garnered 500k+ views on facebook and youtube. TRIGGER WARNING: we touch on many challenging topics, including sexual assault, abortions, losing a child and suicide. This is all with a purpose, but just be aware of that before you listen. Onwards... Just a few of the topics Layla El Khadri and I chat about How depression, anxiety and burnout at 21 kickstarted Layla's journey into personal development We talk about this quote from Layla's website: "Growing up, those who guided my path always told me, 'Layla you have immense potential,' while I was feeling lost and experiencing the angst of having to choose one thing to 'be' in life.” How the day she was hit with the magnitude of her ‘failure’ was the instant that her life changed How Layla created an inspiring video which has reached over 500,000 people And a whole lot more... Visit the full show notes to watch Layla's video, share your thoughts and enjoy many other wonderful things: https://www.nakedwithnate.comSupport the show.
66 minutes | 2 years ago
A fun & inspiring talk about moving through challenging times, with yogini & meditator Alex Leikermoser (#46)
Today I chat with Alex Leikermoser, a yogini and meditator who closed her yoga studio and left her life as a serial entrepreneur in the busy city to discover her Self. Alex is someone who has explored her own 'dark night of the soul' and is moving through it with sensitivity, grace and an honesty I found invigorating. I'm sure you will too, so please enjoy this episode of the Getting Naked With Nate Podcast and be sure to support by leaving a review, becoming a patron and leaving a comment! Just a few of the topics we chat about in this episode: Why being as bad at meditation might be good for you The importance of rediscovering how to play like children How a dark night of the soul can be an integral part of growing in life The power of realising you have a choice about how to spend the time you have And oh so many more! As always, full show-notes with links, comments and more are at https://nakedwithnate.comSupport the show.
30 minutes | 2 years ago
Do you leave or support when things get heavy? (#45)
We begin with one of the most moving messages I’ve ever received, and then move on to an unexpected phone call. Welcome back, dear listener! This episode was inspired by a phone call I received after an old family friend listened to last week’s episode and felt she had to call to check in on me. You’ll understand once you listen… To comment and enjoy full show-notes with links, music and more, visit https://www.nakedwithnate.comSupport the show.
35 minutes | 2 years ago
On giving up and falling apart (#44)
I nearly gave up on this podcast. I missed a week and suddenly it all felt pointless, just one more thing I failed at...and THEN I discovered a new review on itunes and suddenly it all changed. Listen to this week's episode to hear what happened. For full show notes, to join the conversation and to support this podcast, visit http://nakedwithnate.comSupport the show.
32 minutes | 2 years ago
How strange is the human animal! (#43)
Today's episode explores the idea of 'purpose' (a human invention) and what it means to attach self-value to 'doing'. Also, expect some stunning music by my dear friends Thomas James Smith and Jesse Sheehan... Some of the things I chat about: What gives us value as people? I'm ok, you're ok (or not?) The garden of Eden and how it might relate to us now How a caterpillar can't be rushed For the full show-notes, visit http://nakedwithnate.comSupport the show.
29 minutes | 2 years ago
Coming undone, do you think it's a bad thing? (#42)
I am undone, come apart at the seams… Undone – Nate Maingard This turned out to be a very juicy episode, like delicious, green, make-you-feel-better kinda juice. So if you’re wanting some tasty goodness in your life, then get right into it 🍹! The first line of this blog feels so true for me at the moment and so this episode is inspired by my unreleased song Undone. I felt super sick before I started, but creating this episode has left me feeling better in my head and my body. To comment, enjoy full show notes and exclusive content, leave a review and more, visit http://nakedwithnate.comSupport the show.
34 minutes | 2 years ago
I need help (what a relief)! (#41)
It's been a tough week, but there's always hope, right?Sharing some very personal explorations around my past this week. May it shine light into the parts of you which need love, or may it inspire you to reach out and support someone you love in their own shadow-walking...Share your thoughts, find links and get all the good at the full show-notes: http://nakedwithnate.comSupport the show.
44 minutes | 2 years ago
It's time to get back on social media...but should I? (#40)
I'm back in South Africa and feeling hopeful. There is work to be done...and I know that I need help. Which is ok, so let's talk about it all as, once again, we get naked with Nate 😉 Another last-minute free-flowing stream of consciousness reflecting some of the important explorations I've been contemplating recently. Get into it, I think you're gonna dig it.Things I chat about (among others)Mental health (and my hope about it)Do yourself a favour and buy this incredible book (I talk about it towards the end of this episode)I need help (this is a hugely positive thing)I feel worried about going back on social media, so am going to reactivate one of my accounts and see how it goes (this one)What's happened to the album I was working on!?ALSO, in this episode, there are some absolutely E.P.I.C. tunes!Much more, go listen, I love ya...For full show notes, with links to music, books and all the lovely things, visit http://nakedwithnate.comSupport the show.
38 minutes | 2 years ago
Free at last: how my break from social media is affecting my anxiety and life. (#39)
I've realised that I need help, which I talk about in today's episode of the Getting Naked With Nate podcast! This episode is filled with an energy I'm sure will bring you joy. I share about how my break from social media is going, play some amazing voice notes sent to me podcast listeners (thank you for sending! You too can send your own by clicking the button on the right of this page), I share some of my favourite songs by some of my best friends. Basically, if you wanna feel awesome, then I think this episode is for you. Let me know if I'm right (or wrong) in the comments below 😉 For full show notes with links to the songs in this episode, visit http://nakedwithnate.com Please leave a review of this podcast at http://nakedwithnate.com/reviewSupport the show.
95 minutes | 2 years ago
A tropical conversation solving -just about- all of life's problems (#38)
Doctor's manually stimulating women with Hysteria, humans finding happiness by being controlled by artificial intelligence, why we're still kind of like the fish we evolved from...and that's just a tiny drop of the ocean we explored in today's conversation.Thanks to my new friends Shawn and Chris for diving enthusiastically into this chat with me. We free-flowed through a bunch of interesting topics after picking our own coconuts on the island of Koh Pangan.Visit the show notes for an image of an early electric vibrator plus heaps more goodness: http://nakedwithnate.comSupport the show.
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