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Get Strong or Die!
94 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep09 Tom Sroka
Tom Sroka has earned degrees in both Physical Education & Exercise Science. Over the years Coach Sroka has become a 3 time All-American Shotputter, a member of the USA Weightlifting Team & world class Mas Wrestler. Tom now works as a PE Teacher & operates his own coaching business, The Strength Agenda. Join us as we discuss overhead pressing, mas wrestling & more!
94 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep08 – Quint Zambon
Quint Zambon is a competitive strongman & strength coach from the Windy City. Quint holds several lightweight National & World records in the Log Press, Deadlift & Mouser Block Press! Mr. Zambon has podium finishes at 5 separate Strongman National Championships! Join us as we discuss how to get a successful start in strongman, training methods & calf raises!
114 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep07 – Ricky Stanzi
Ricky Stanzi was an NFL athlete for 4 years. The former quarterback is now a GOATA Master Coach & movement analyst. Join us as we discuss proper movement mechanics, injury prevention & the importance of slow motion video evidence!
39 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep06 – Steven Koontz
Steven Koontz is a musician & personal trainer in the Windy City. Known on Instagram as Rhino Strength, Steven has been captivating audiences with his insane strength & coordination. He is a Strong First certified Kettlebell Instructor & kettlebell juggling expert. Join us as we discuss falling, making the grade & the American way.
64 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep05 – Nettie Freshour
Nettie Freshour is a licensed & registered dietitian. She holds a bachelor’s & a master’s degree in Human Nutrition & Foods. For 5 years, Nettie was the Director of Sports Nutrition for WVU Athletics. Join us as we discuss diet, nutrition & lifestyle!
53 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep04 – Jesse Nelson
Jesse Nelson is a Professional Strongman in the 105kg division. Mr. Nelson recently won his Pro Card at the Strongman National Championships & went on to become the 4th Strongest Man in America! Join us as we discuss what it takes to be The Warlock!
58 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep03 – Darius Campbell
Darius Campbell is a pharmaceutical technician by day and an American Amatuer Sumo Wrestler by night! Darius has traveled all over the country & competed at the highest levels of competition. This incredible Rikishi is only 22 years old & weighs in at over 400lbs! Join us as we discuss all things Sumo!
63 minutes | Apr 17, 2020
Get Strong or Die! – S4/Ep02 – DJ Murakami
DJ Murakami is a Headmaster at OMU (Online Movement University). DJ has been training people for over 10 years & is certified through USAW, Agatsu, Weck Method & many more! Join us as we discuss unconventional & obscure training methods.
63 minutes | Dec 19, 2019
Get Strong or Die! – S4/Ep01 – Carter Berry
Carter Berry is a Girevoy Sport athlete & martial artist. He holds a kettlebell National Record and is qualified to teach both kettlebell sport & hard style. Join us as we discuss kettlebells & kickin ass!
32 minutes | Dec 14, 2019
Get Strong or Die! – S3/Ep20 – Hannah “The Destroyer”
Hannah “The Destroyer” is a lightweight strongwoman & overall badass. She holds the Mouser Block press world record & will be competing at the Arnold Strongwoman Championships in March. Join us as we talk about training, weight cuts & Sumo Wrestling!
51 minutes | Nov 28, 2019
Get Strong or Die! – S3/Ep19 – Anthony Fuhrman
Anthony Fuhrman is a professional strongman & 2 time World’s Strongest Man in the 105kg weight class! Anthony also competed in the 1st season of NBC’s The Titan Games! Join us as we discuss his military career, his current training and America’s Strongest Man!
29 minutes | Nov 21, 2019
Get Strong or Die! – S3/Ep18 – Chad Croft
Chad Croft created Static Monsters. The promotion has grown by leaps & bounds since its beginnings in 2015. This year there were 51 confirmed events for the weekend of October 26-27 (2019) across 19 countries! Join us as we talk about strongman in Australia, promoting shows & what makes Static Monsters so successful!
98 minutes | Nov 15, 2019
Get Strong or Die! – S3/Ep17 – Paul Mouser
This week our guest is none other than Major Paul Mouser of the Strongman Safety Police! Paul is the mastermind behind “Tough Guy Tuesday” & has been posting pictures of his cat online for several years now. Join us as we discuss training for competition, deadlifts and titless centaurs!
69 minutes | Nov 9, 2019
Get Strong or Die! – S3/Ep16 – Devan Futten
Devan Futten returns! Devan is a jiujitsu Brown Belt & fitness athlete extraordinaire. Join us as we discuss Devan’s insane competition schedule, his latest business venture & why discipline matters.
46 minutes | Nov 1, 2019
Get Strong or Die! – S3/Ep15 – Anthony Pernice
Anthony Pernice is no ordinary strongman, Kentucky’s Strongest Heavyweight (2019)! Anthony holds a United States Strongman Deadlift World Record & recently broke the All Time 18″ Deadlift World Record! Join us as we discuss training, deadlifting & world records!
55 minutes | Oct 24, 2019
Get Strong or Die! – S3/Ep14 – Christy Senay
Christy Senay is a powerlifter turned Strongwoman. She operates Unchained Strength, a virtual coaching business that specializes in taking your strength to the next level! Join us as we discuss training, coaching & her transition into Strongwoman!
49 minutes | Oct 17, 2019
Get Strong or Die! – S3/Ep13 – Hannah Linzay
Hannah Linzay just won the 2019 Strongman Corporation National Championships & earned the status of Professional Strongwoman! Hannah will be competing at World’s Strongest Woman in 2020. Join us as we discuss her training methods, the importance of mindset & her unmatched intensity on the field!
35 minutes | Oct 10, 2019
Get Strong or Die! – S3/Ep12 – Anna Harjapaa
Anna Harjapaa won the 2019 Arnold Amatuer World Championships. She is now a professional strongwoman & the 6th Strongest Woman in the World! Join us as we discuss World’s Strongest Woman, injuries & her style of training!
59 minutes | Oct 4, 2019
Get Strong or Die! – S3/Ep11 – Evan Singleton
Evan Singleton is a former WWE superstar turned Strongman! He is the 2019 Giants Live North American Champion and is qualified for the 2020 World’s Strongest Man competition! Join us as we discuss training, professionalism & pro wrestling!
36 minutes | Sep 27, 2019
Get Strong or Die! – S3/Ep10 – Tony Farugla
Tony Farrugia is a performing strongman from the island of Malta. He does shows and performances for various charities across the island! He is part of a strongman team with the legendary strongman Mr. Cool. Join us as we discuss Oldetime Strongman, stone lifting and the history of strongmen in Malta!
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