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In this week’s episode of the Get Sacred Podcast Ep128: 'All About Love' by Bell Hooks w/ Theora Moench Part 1, we talk about   Becoming aware and feeling the difference between love, connection, care and safety The legacies of love and loveless-ness we learn in your families Real love might require work and there’s nothing wrong with that The difference between acceptance and love What to do when love is missing   Resources:   Guest: Life Coach Theroa Moench Instagram: @theoramoench The Relationship Dojo: https://truly-chosen.mykajabi.com/relationship-dojo   All About Love by Bell Hooks : https://bookshop.org/books/all-about-love-new-visions/9780060959470     Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   To schedule a free intro coaching session and to learn more about my coaching programs go to MelissaElysian.com

In this week’s episode of the Get Sacred Podcast Ep128: Becoming More You with Jenny Lopez LCSW.   How to bring the real you everywhere you go. The value of investing in yourself. Creating a sustainable life. One where the work you do nourishes you and the world around you. Healing financial insecurity through self intimacy.   … … Notes from my Guest Jenny Lopez LCSW: Let’s connect! If you’d like to reach me directly, please email me at jenny@wonderwelltogether.com. I’m happy to share about my Rooted in Nature private practice as a Licensed Clinical Social Worker.  Special Announcement: Along with stellar Licensed Therapists Sunny Cho and Rene Melara, we are guiding a 6-week “Nature Reconnection” Therapeutic Circle in Glendale, California, starting September 2022. To learn more about this special community offering, sign up for our upcoming "E-Meet and Q&A" session on Thursday, August 11th at 6PM PST at https://wonderwelltogether.eventbrite.com. For updates on future community circles I'll be co-guiding, following me at IG: wonderwell.together … …   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.    To schedule a free intro coaching session and to learn more about my coaching programs go to ThePyschedelicLifeCoach.com

In this week’s episode of the Get Sacred Podcast Ep127: Your Life but Better, I share a simple thing you can do to make your life better right now. No need to move across the country or to change your job this exact second. Instead, making a few simple shifts inside of yourself can change your entire life.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   For a free into coaching session and to learn more about my coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast Ep126: How to Heal Debt Shame & Guilt, I share an exercise to help you move through and past the very unnecessary and unuseful feelings of  shame and guilt you were taught to have about your debt.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   To schedule a sales call and  learn more about my coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast Ep125: Success Without Suffering? I talk about how I make peace with the growing pains of creating my success. It’s easy to think that if you're suffering you're doing something wrong. Not true. Sometimes expansion feels like a deep breath, other times it feels like the pressure of being in a cramped space. It’s all a part of a process and easier to move through when you remember that you choose it for a reason.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   To schedule a sales call and  learn more about my coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast Ep124: Have A Better Relationship with Your Money, I share what you’ll need to do to feel better about your money, regardless of your financial situation.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   To schedule a sales call and  learn more about my coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast Ep123: [Replay] Elevated Money Stream of Consciousness, I do a 5 minute guided meditation for helping you step into letting money be easy, authentic and abundant in your life.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.  To schedule a sales call and learn more about my coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast Ep122: How to be Less Perfect and More Powerful, I share how wanting things to be perfect is hiding your shine and making things harder for you. Listen if perfectionism at school and work has seeped into your internal programing and is keeping you from showing up as the real and most powerful you.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   To schedule a sales call and  learn more about my coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast, Ep121: It’s OK to Quit , I encourage you to be a quitter. Let me be more clear → Stop doing things that no longer represent who you are now and what you want to create in your future. This is for you if you’ve ever felt guilty, weak or wrong for giving up on something even though you knew it was the right thing to do.   Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation. To schedule a sales call and  learn more about my one on one coaching program go to  melissaelysian.com

In this week’s episode of the Get Sacred Podcast, Ep120 Know Your Prioritise to Win, I share how getting crystal clear about what matters to you the most will make your life so much easier. I share how knowing what you want, and in what order, will simplify your decision making and action taking and will also make it take less time and effort to create what you want. I also share a quick question you can ask yourself to quickly move through your “to do” list.    Want my help to transform your life over the next 6 months? As my private client you get weekly One on One Coaching sessions with me and access to my Client Portal, a library of resources to support your transformation.   To schedule a sales call and  learn more about my coaching program go to  melissaelysian.com

In this episode me and my guest, Social Worker Alyssia Cruz, discuss navigating the mental health care system as women of color and our experiences working within it. We share our grievances and what we do to fill in the gaps for a system that doesn’t really have us in mind. We talk about self care, community care, our rituals and other ways we take care of our mental health.   You can find Alyssia on instragram @therapistaly AlyssiaCruz.com Phone: 619-436-1358 Email: pathaheadtherapy@gmail.com   Want my help to transform your life over the next 6 months? My private clients get weekly One on One Coaching with me and access to my Client Portal, a library of resources to support their transformation.   To schedule a free Coaching Consultation go to melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian   

Ep118: Finding Love with Cherry Covid   It's love in the time of Covid y'all. Who doesn’t Love a good love story!? This week on the podcast I interviewed one of my besties, Cherry Santos, who resentenly got engaged. I decided to have her on because I have clients, friends and colleagues who have struggled to stay in the dating game during covid. Not only did she stay in the game she found something real and beautiful to last a lifetime. Since Valentine's day is here, I thought it would be fun and helpful to hear her story and to pick her brain about how she made that happen. What she was believing about finding love and how she created safety, physically and emotionally, during the process. We also talk about going after what you want in dating and how showing up as your authentic self saves a lot of time and energy. Mainly, I want to bring you some evidence for what’s possible, despite the "not so ideal" covid situation so that, if you want to, you'll feel encouraged to find and create love.   Enjoy xo M     Want my help getting what you want? As my private client, you’ll get weekly One on One Coaching with me and access to my Client Portal, a library of resources to support your transformation.   To book a free Coaching Consultation go to melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian   

Manifestation is not just something you do with your mind. It’s something you do with your whole being. Use this guided meditation to engage your mind and have a sensory manifestation experience.   Want my help to transform your life over the next 6 months? My private clients get weekly One on One Coaching with me and access to my Client Portal, a library of resources to support their transformation.   To book a free Coaching Consultation go to melissaelysian.com   To learn more about working with me, go to  www.melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian   

In this week’s episode I share a few perspectives that will help you get out of the energy of struggle, even if it’s all you’ve ever known.   Want my help to transform your life over the next 6 months? My private clients get weekly One on One Coaching with me and access to my Client Portal, a library of resources to support their transformation.   To book a free Coaching Consultation go to melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian 

In this episode, I share a few stories where recognizing divine providence strengthened my belief in myself. I also talk about how to use that evidence in your own life to become more confident that you will reach your goals. To learn more about working with me, go to  www.melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian 

White culture in America certainly has more evidence. Not because they have created more but because it has intentionally destroyed evidence of Black intelligence, creativity, capacity and self sufficiency. And It continues to do this even now.   This erasure of the evidence of our capacity makes it harder for us to believe. And that belief is necessary for our manifestations. ‘Ep 114: Find Evidence That It’s Possible’  of the Get Sacred Podcast  is all about giving yourself what you have been denied so that you can free your manifestations from the limits of white supremacy delusion. To learn more about working with me, go to  www.melissaelysian.com Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian   

In this week's episode of the Get Sacred Podcast I share my thoughts on these ideas: Any emotion you’re not willing to feel, has the power to keep you from creating what you want. Your emotions are not good or bad, they just are. Learning to feel all your feelings will allow emotions to flow, coming and going instead of getting stuck and keeping you stuck. Being “in your feelings” is underrated.   To learn more about working with me, go to  www.melissaelysian.com Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian 

Whether you already have your goals for the year mapped out or you haven’t even given that any thought, know that you can have what you want without having to fix yourself or consider yourself broken. In this episode, I share how learning to love and embrace myself just as I am has opened up more possibilities for what I get to have and create.   Get INSTANT ACCESS to my Advance Manifestation & Vision Board Masterclass click here: https://melissa-elysian-intuitive-coaching.ck.page/0c7caeca22   To learn more about working with me, go to  www.melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian 

In this episode of the podcast I share how making a habit of doing things on my own made life and business harder. And how allowing myself to be well supported has changed my life and business. This is for you if you have trouble asking for help and feel shame around not being able to do it all on your own. Good news, you don’t have to.   To learn more about working with me, go to  www.melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian 

In this episode of the podcast, I talk about how being the first born of a single mother affected my ability to ask for what I really wanted. As a kid I worked hard to not want and to need as little as possible in hopes of making my mother's life easier. As an adult I’ve intentionally had to unlearn minimizing my desire.   This week there will be a lot of giving and receiving going on but in most cases what you really want doesn’t fit in a pretty box. It’s way bigger and more important. Listen if you struggle with owning the dreams you have for yourself, want to trust your desire more and want to be bold about asking for everything.   To learn more about working with me, go to  www.melissaelysian.com   Email: melissa@melissaelysian.com Find me on Facebook: @melissaelysian Let's be friends on Instagram: @melissaelysian