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Today we start a new segment, Kid's Zone.  We interview children about being active and healthy.  Today Amarii shares with us.  If you would like to be on this segment email getreadysetgosite@gmail.com Enjoy!!

Story Time episode about fulfilling your dreams.  The joy is in the journey!! Enjoy!!

On today's podcast we have a recipe for energy bars!! It's very simple and very easy to adapt to your taste buds.  

First day of spring will be March 20th!! On today's podcast we look at 20 suggestions on how to be active in the springtime.  

Exciting Story Time on today's episode!! We hear Zanele Situ's story of how she became the first African woman to win a Paralympic gold medal.  

On today's podcast we learn how to make banana ice cream.  It's simple and healthy!!

Podcast 11: In today's Gotta Go podcast we make a fitness game anyone can make and use!! It will keep you active and its fun!! Adapted from www.iheartnaptime.net.         

Podcast 10: We have another Story Time episode.  Can you think of an exercise to do while you listen to the story? It will not be winter forever, spring is coming!!

On today's podcast we go through work through how to make homemade applesauce.  It's not as hard as you might think!! Be healthy, be active!!

On today's podcast we walk you through a craft.  You will need some supplies but you can use this craft to get up and move!! Try it and have fun!!

On today's podcast we are learning how to make healthy oatmeal cookies.  These are made from just two simple ingredients. You'll want to try these as soon as you can!! Be healthy, stay active!!

On today's podcast we read through a story, you have to listen for a special word and change your exercise when you hear it.  Give it a try!! Be active and get moving today!!

On today's podcast we learn how to make Apple and Banana snacks.  You can use these for your school lunches and after school snack.

Today's podcast goes through a Tabata workout for kids.  Hope you join us and enjoy your workout!! 

Today on Get Ready, Get Set, Go we are making a green smoothie!!  Eat healthy, stay healthy.  

Get Ready, Set, Go is a podcast for kids ages 3-10. It provides inspiration for the daily situations kids face.  We motivate kids to be active, encourage fitness and healthy eating.  We are here to have fun, be active and stay healthy.  No matter whom you are, where you are, you can move, be active and have fun.