No Judgments and Mindfulness
In episodes 1 and 2 I laid the foundations on what we commit to when we choose peace. Stressing, in no uncertain terms, the inevitable battle of our free will versus our free will within, and the importance of knowledge of self in knowing that we do have free will. In this episode I go into details about the root of our lack of intimacy with our being that's led us to needing to do this battle, breaking down what judgment is when it comes to peace, and how no judgment helps us cultivate the painless silence within that's needed to be comfortable with mindfully observing our thoughts. The only way we can hear our spiritual, emotional truths loud and clear, which is key to being unbeatable in the battle back to the peace that's always been within.