Episode 58 - Interview with Dr. Jaime Seeman: Misconceptions Around Eating Red Meat, Importance of Protein and Advantages of Carb Restriction
This week I interviewed Dr. Jaime Seeman aka Dr. Fit and Fabulous, she is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science.
We discussed her health journey into keto/carnivore, misconceptions around eating red meat, advantages of carb restriction along with:
- Her morning, eating and fasting routine
- Which Lab Tests to Take
- Importance of eating protein
- Best ways to stay fertile
and her one tip to get your body back to what it once was!
Connect with Jaime:
Facebook: Doctor Fit and Fabulous
YouTube Channel: Dr. Fit & Fabulous
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!
X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338
Interested in becoming a Keto Coach - Here's a certification for you!
| Listen to the Get Lean Eat Clean Podcast |
| Connect with Brian |
►Website | https://www.briangryn.com
►Instagram | https://www.instagram.com/bdgryn
►Facebook | https://www.facebook.com/getleanandeatclean
►Twitter | https://twitter.com/grynnerwinner