50 minutes | Jun 11, 2021

Episode 58 - Interview with Dr. Jaime Seeman: Misconceptions Around Eating Red Meat, Importance of Protein and Advantages of Carb Restriction

This week I interviewed Dr. Jaime Seeman aka Dr. Fit and Fabulous, she is a board certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science.


We discussed her health journey into keto/carnivore, misconceptions around eating red meat, advantages of carb restriction along with:


- Her morning, eating and fasting routine

- Which Lab Tests to Take

- Importance of eating protein

- Best ways to stay fertile


and her one tip to get your body back to what it once was!


Connect with Jaime:


Facebook: Doctor Fit and Fabulous

Instagram: @doctorfitandfabulous

Twitter: @JaimeSeeman

YouTube Channel: Dr. Fit & Fabulous


If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on iTunes. Until next time!


Links:


Watch Get Lean Eat Clean podcast video episodes on YouTube!


https://www.21dayfastingchallenge.com/


X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! | https://www.anrdoezrs.net/click-100286468-13650338


Interested in becoming a Keto Coach - Here's a certification for you!

https://kate-jaramillo.mykajabi.com/a/13557/nwzmzvre


| Listen to the Get Lean Eat Clean Podcast |


►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210


►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS


| Connect with Brian |


►Website | https://www.briangryn.com


►Instagram | https://www.instagram.com/bdgryn


►Facebook | https://www.facebook.com/getleanandeatclean


►Twitter | https://twitter.com/grynnerwinner

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