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Can giving or receiving make you happy? One more than the other? The team try both and experiment on whether this will make you happy. Let us know if we managed to make you even a little happier, tweet us @gethappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for […] The post #13 – Giving & Receiving appeared first on Abrupt Audio.

Get Happy Episode 12 looks at whether Perfectionism can make you happy! Find out from their “perfect” episode… Let us know if we managed to make you even a little happier, tweet us @gethappypod. This podcast is created and recorded by Hayley Ellis, Shea Taylor and Jordy for Abrupt Audio (http://www.abruptaudio.com). The post #12 – Perfectionism appeared first on Abrupt Audio.

In their quest to discover new ways to make you happier, the gang experiment with some noises that could have the opposite effect, or maybe just leave you crossing your legs. Check out this weeks episode to find out if ASMR can make you happy! Let us know if we managed to make you even […] The post #11 – ASMR appeared first on Abrupt Audio.

This week we explore the effect decisions could make on your happiness, when you make them, and when somebody else makes them for you. Which means we can have a bit of fun as Jordy prepares for a big date, and amongst other things we discuss drug dealing animals and bad crisps. Check out this […] The post #10 – Decisions appeared first on Abrupt Audio.

The team each week look for different ways to Get Happy and in this episode they look at TELLING LIES! If you get found out, it might make you unhappy, but what if telling lies can actually make you happy. Pinocchio would be all wrong! Check out this weeks episode to find out if lying can make […] The post #09 – Lying appeared first on Abrupt Audio.

The team each week look for different ways to Get Happy and in this episode they look at MINDFULNESS! It is a hot word across the world at the moment, with some of the biggest business and wealth gurus attributing their success to Mindfulness. So lets see if it helps the team. Check out this […] The post #08 – Mindfulness appeared first on Abrupt Audio.

The team each week look for different ways to Get Happy and in this episode they look at BIRTHDAYS! Surely Birthdays always make us happy right?? Cake, candles, fun, and the feeling that you are another year older…. Oh, wait! Check out this weeks episode to find out if Birthdays can make you happy! Let […] The post #07 – Birthdays appeared first on Abrupt Audio.

The team each week look for different ways to Get Happy and in this episode they look at MINIMALISM! The idea that being minimalistic can make you happier is exactly what the troublesome trio are putting to the test. PLUS a brand new happiness test algorithm from Shea, using science to try and measure whether or […] The post #06 – Minimalism appeared first on Abrupt Audio.

The team each week look for different ways to Get Happy and in this episode they look at EXERCISE! A slightly more obvious one this week, which ends in huge revelations and plenty of friendly arguments! As with every episode they start with their happiness ratings, which quickly turns into calling each other names, and […] The post #05 – Exercise appeared first on Abrupt Audio.

The team each week look for different ways to Get Happy and in this episode they look at THE INTERNET! They have scoured the internet for different ways to cheer up from social media to butter…. As with every episode they start with their happiness ratings, which quickly turns in to calling each other names! […] The post #04 – The Internet appeared first on Abrupt Audio.

Get Happy – The comedy show in which we try to make your life a little happier! Each week we test ways to make us (and you), a little happier. With Hayley Ellis, Shea Taylor (The Scientist) and Jordy (The Geordie)! In the third episode we talk Science… Can science make us happier in our […] The post #03 – Science appeared first on Abrupt Audio.

Get Happy – The comedy show in which we try to make your life a little happier! Each week we test ways to make us (and you), a little happier. With Hayley Ellis (The Comedian), Shea Taylor (The Scientist) and Jordy (The Geordie)! In the second episode we talk ‘The Secret’ the world famous book […] The post #02 – The Secret appeared first on Abrupt Audio.

Get Happy – The comedy show in which we try to make your life a little happier! Each week we test ways to make us (and you), a little happier. With Hayley Ellis (The Comedian), Shea Taylor (The Scientist) and Jordy (The Geordie)! In the first episode we try ‘Laughter Yoga’, yes that’s right. Laughing […] The post #01 – Laughter Yoga appeared first on Abrupt Audio.

Our brand new podcast starts very soon. Here is a brief bit of audio to tell you what it is all about! The post #00 – Get Happy Intro appeared first on Abrupt Audio.