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Is your work-life balance tipped more towards work than living? Are you more stressed out than ever and need some clarity? If so, this episode is for you. Special guest, outdoor enthusiast and all around cool guy, Stephen Trent joins us to discuss these very things.

“Step out of the history that is holding you back. Step into the new story you are willing to create.” —Oprah WinfreyWe all make countless choices throughout our day. Some, so subconsciously that we don’t even notice. Others, we can deliberate over for days, weeks, months and even into years. Some carry weighty consequences, others will be forgotten before they are remembered. No matter what, choice is the most liberating and confining thing we have access to at any given time. In this session, we will explore the great power of choice. How it can be used well, setting us up for a lifetime of joy and wonder, or if used for selfishness and self gain, can lead to ruin.It is crucial for each of us to own our own space and level up. Live in this moment and make the most of each second you have. Every choice we make has the power of life and death in it. Choose life. For yourself. For others. For the next generation. For our planet.If you enjoyed this podcast, please subscribe, rate and share with a friend. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

In this week’s session of the Get Going Podcast we are excited to introduce two very special guests, Tyson Kilbeey and Elizabeth Henderson. They share their passion and extensive background in Gracie Jiu-Jitsu, and how this martial art has helped them and can help you, overcome challenges, increase confidence and build healthy lifestyles.With over 22 years in law enforcement, Tyson brings not only a wealth of knowledge to this subject, but also a unique perspective on recent events that have become major headlines in our country. He has authored two books, the just released  “Personal Defense Mastery,” and “Fundamental Handgun Mastery.Tyson and Elizabeth are both instructors at Midwest Martial Arts Academy where they teach a variety of Gracie Jiu-Jitsu classes, many of which are focused on empowering women, a central passion for both of them.If you are enjoying this interview at any point, be sure to share with a someone that needs to hear it, check out Tyson and Elizabeth’s work below and of course rate and subscribe to hear more great content from this channel.Elizabeth can be found:Facebook - Elizabeth HendersonInstagram - @biocompassTyson can be found:https://www.topfirearmsinstruction.com/Instagram - @tysonkilbey

5 practical ways to find more joy in your work.

Have you ever been defined by what you do, rather than who you are and what you have to bring to the world? In this session, we take a look at the power of being a Dreamer, and how you can positively impact our world for good, not just for the production value. If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

Keeping people at the center of our Product Design can be challenging. In this crowded market, little mistakes can lead to huge losses. Poor UI/UX Design, equals poor outcomes. Let's find out how to avoid this and build better products, shall we?If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

Push past your limitations and maintain forward momentum. Strategies to help you get going during wild and uncertain times.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

In a world driven my greed, how can we begin building brands driven by compassion instead? In this session, we discuss five practical steps any business owner can begin implementing to become a more compassionate brand. By incorporating or emphasizing any of these practices in your company or organization, I guarantee you will see your brand begin to shift to a more compassionate and caring community.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

Justice for George Floyd. How we can honor and unite in these times. In this week's session of the Get Going Podcast, I thought it was especially important to address the devastating murder of George Floyd at the hand of a Minneapolis Police Officer.Like the greater majority of you, my heart is absolutely broken over this needless act of violence. It has shown us yet again, how deeply broken and harmful humanity can be against itself.So how do we solve and begin moving in a positive direction and fight for a greater compassion? This and more we will discuss in this session.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

Too often self-help can become a new form of addiction, we get hooked by the guru. Instead of freeing us, they trap us into believing we need them. First they convince you there is something innately wrong with you, then offer you their cure. It derails businesses, yes, but also relationships, projects, and goals.It's time we explore another path. One that begins with ultimate goodness and freeing oneself to live the life you deserve.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.Reference:https://cac.org/https://medium.com/mind-cafe/toxic-self-help-is-everywhere-98069d8335f7https://en.wikipedia.org/wiki/Locus_of_controlhttps://podcasts.apple.com/us/podcast/ill-be-happy-if/id903433534?i=1000473112977

Hands up, who else is losing their minds during this pandemic? You're in good company.In recent months, many of us have been forced to form new habits, test, evaluate and implement different ways of coping with our new normal. In a desperate attempt to adapt, a majority of us have turned to the inter-webs for guidance and DIY solutions.While many of these methods and formulas can be helpful, they can also increase our anxiety as we race to find the next fix-all solution for our lives. Let's take a breath and find a better path.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

What has you stuck? Quite often in life we can feel overwhelmed and scattered. This is easy to feel, especially in uncertain times. Find the courage and strategies you need to rise above the fear and take charge of your life. If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

Fear. How to get going and move beyond crippling fear. Believe in yourself, and seize the opportunity chaos presents.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.

In this week’s session, we will be discussing disruptions and how to live with purpose in a world shutdown. We breakdown and explore the various aspects of disruptions and learn how we can make the most of trying times.If you enjoyed this podcast, please support us by following this channel, share with a friend and drop us a review. Also, be sure to follow us on Instagram @getgoing.agency. Cheers.