22 | Why Do We Get Period Cramps?
In episode 22, we are talking about period cramps!
In this episode Calee talks about:
- What are period cramps
- Why we get period cramps
- Primary dysmenorrhea vs secondary dysmenorrhea
- Tips and tricks for cramps
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Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp
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Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea
Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!