16 minutes | Jan 24, 2022

22 | Why Do We Get Period Cramps?

In episode 22, we are talking about period cramps!

 In this episode Calee talks about:

  • What are period cramps
  • Why we get period cramps
  • Primary dysmenorrhea vs secondary dysmenorrhea
  • Tips and tricks for cramps


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Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

NuLeaf Naturals - Use code CALEESHEA for a discount - https://nuleafnaturals.com/shop/

Soulful Tea Blends - https://soulfulteablends.com/


Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea 


Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

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