10 minutes | Mar 16, 2021

16 | Why Inflammation Happens And How To Live A Low Inflammatory Lifestyle

Calee is back with a solo episode for the first time in 6+ months and you’re in for a treat! We’re talking all about inflammation and how it affects the body.

 

Some topics covered include:

 

  • What inflammation is on a biological level and what it’s purpose is
  • If inflammation is really all bad
  • The problem with popular anti-inflammatory diets
  • How to start living a low inflammation lifestyle
  • + more!

 

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

 

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea 

 

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!

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