#256: Physical activity is great for your mental health. So how do you stay active at home during a pandemic? Let’s discuss some of the ways we can work out while in quarantine. Support Geek Therapy on Patreon and get your welcome kit! Questions? Comments? Discuss this episode on the GT Forum. Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq — Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.com GT Discord: geektherapy.com/discord GT Facebook Group: facebook.com/groups/geektherapy GT Twitch: twitch.tv/geektherapy Find us at www.GeekTherapy.com | @GeekTherapy | Lara: @GeekTherapist | Lauren: @CHICKENDINOSAUR | Josué: @JosueACardona Become a member of Geek Therapy on Patreon: http://www.patreon.com/geektherapy Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq [spp-transcript] The post Quarantine Fitness appeared first on Geek Therapy.