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Boundaries...I can not stress how important they are in life. So what are they? Why do you need them? And how do you go about putting them in place? Listen to this episode of Living Through Heart to find out my thoughts on it.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

I was recently forced to take a look at the words that were coming out of my mouth and I didn't like what I observed. Remnants of the past that I thought I had dealt with were there, showing up as stories that painted me as a victim.In this episode of Living Through Heart I share those stories with you and my observation of them, and reflect on what it meant and the changes I have now made.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

Everything in life is underpinned by your belief system. Your actions, the goals you think you are capable of achieving, and ultimately the success you have. And yet, most of us have limiting self beliefs that we are totally unaware of. Listen to this episode of The Living Through Heart Podcast to learn more.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

The road to success is a long, hard, frustrating one...One that is worth it for sure, but one that can sometimes have us scratching our heads trying to work out why what we are doing just doesn't seem to be working for us.Well, they don't call it a road for nothing...It's because it is the journey that is important, and not just the destination.If you are at the point where you are trying to make sense of it all, listen to this full episode of The Living Through Heart Podcast.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

This episode of The Living Through Heart Podcast is a guided meditation. This is to help you achieve the success mindset that you need to grow your business online. Today's meditation is designed to help you release those negative thoughts that can slow you down, get in your way, and outright stop you from being able to do what needs to be done to build your business online.Make sure you are in a safe place that you can get comfortable for the next 45 minutes. Enjoy. x   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

Personality types - are we born into them or do they develop as learned survival mechanisms when we are small children?Maybe it's a bit of both...Whichever it is, two things are for certain:1. Our intuitive strength is formed as a survival mechanism2. We do not have to be defined by our personality type.Listen to the full episode of The Living Through Heart Podcast to learn more about personality types and why you should use this information to help you become stronger, and not as an excuse to hold onto a weakness.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

This episode of The Living Through Heart Podcast came from a night out with my girlfriends during which I uttered a totally profound statement. While the adult KNOWS, the inner child BELIEVES, and those two are not always congruent.This could be one of the most powerful things you learn about how your mind works, because understanding this will enable you to make changes that will ultimately see you being able to create the amazing life that you desire.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

To have real change within your life, you need to be making decisions for your future from the place of the person who has already achieved what it is that you want.Only then, will you be capable of doing what it is that you need to do to get to where you want to go.When you do not do that, you will be making your decisions from the place of where you are stuck, and your fear and doubt will prevent you from being able to move forwards.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

We go through life assuming that this, our reality is real. But what if it wasn't??? What if we could shift our perception of our reality so that we could start to flow freely towards those things that we want?   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

In this episode of The Living Through Heart Podcast, I dive deep into the resistance most entrepreneurs come up against when they are trying to create a life they love.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

In this episode of The Living Through Heart PodcastI'm going to talk about the Power of Purpose, and how to make sure that you being purposeful within your online business to save you time and energy and to maximise your impact.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)   

So many times throughout my life I have used the word 'luck' thrown around when there was no luck involved at all. And what I have come to realise is that many people use LUCK as an excuse to not take action in their lives. The honestly believe that other people have what they have because they are just LUCKY. And this belief is stopping them from conceiving that they could also create the same result in their life. Listen to this episode of The Living Through Heart Podcast for my take on what luck really is. Hope you enjoy it.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

So many people are caught up in their past, using the drama of it as an excuse to not go for what they really want.Some people are so tied to it, that their identity is about their past, and they are unable even to conceive that things moving forwards could be different.Others cling to it, almost as if they are special because of their tragic past, but that is just preventing them from creating a beautiful future.I believe the past is important for one reason and one reason only...Listen to this episode of The Living Through Heart Podcast to find out what that is.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

I swore when I became a hypnotherapist that I didn't want to work with children. But then I realised something very interesting about that very thing.You see no matter how young or old my client, I always ended up working with their inner child.I spent my whole time working with children. Which led to me realising the absolute important of doing inner child work so that we can start to dissolve the negative and limiting beliefs that are formed during that phase of our life.Listen to this podcast for more information on that, and for a guided meditation to help you start to identify and dissolve your own limiting self-beliefs. Please do not listen to the guided meditation at the end of this podcast while you are driving or doing anything that requires your attention. Make sure you are in a quiet, safe space, where you can close your eyes and relax. The meditation goes for around 55 minutes.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

I was recently contemplating the spaciousness created by not caring if people think I am ridiculous or stupid or whatever else it is that they choose to think about me, when I realised something profound. Listen to this episode of The Living Through Heart Podcast to find out what that was and my thoughts on this matter.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

When I was just a little girl I used to love reading stories about magic. And I used to wish with all my heart that I had magical powers. And then a couple of years ago I discovered something amazing...I realised that magic does exist, and that WE are the magic.Listen to this full episode of the Living Through Heart Podcast to hear more about why that is so.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

Why do we recreate our suffering rather than creating the life that we want?It might not feel like that is what we are doing, but more like we are caught in a trap, but the truth is that we are choosing how we experience each and every moment, and the life we have now is a direct reflection of that.SO what is it that keep drawing us back into the same situations that we swore we would never go back to???Listen to this full episode of the Living Through Heart Podcast to find out.    You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

Sometimes we get caught up in always being 'on'. In always thinking about the next thing we have to do, or what we are striving to get to. And yet the only thing that is real is this very moment. SO if we are in the habit of not enjoying now, it when do we start to enjoy it? I recently had a funny moment which showed me how little I was living in the present moment and how I needed to start to take time out and be kind to myself. Listen to the full episode of The Magnetic Life Podcast to hear all about it.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

When we are really going for something, and are not able to create it, sometimes it is because our unconscious egoic agenda is in conflict with what we consciously want. Listen to this episode of The Magnetic Life Podcast for more on this, and what you can do about it.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)  

If you listen to my podcast then there is a chance that you are a seeker, doing your best to create an amazing life that goes against what you have been told you can have. It's also very possible that you are struggling with that. Struggling to be able to get the momentum and have the break through that will allow you to create the life you want.I see it a lot in my clients. They are frustrated and confused as to why they aren't having the success that they want. And yet there is one very powerful reason why they are not.Listen to this full podcast for more information on what this reason is.   You can connect with me on: Facebook (https://www.facebook.com/livingthroughheart) Instagram (@livingthroughheart) Youtube (https://www.youtube.com/@livingthroughheart/) LinkedIn (https://www.linkedin.com/in/donnajoyusher)