65 minutes | Jun 6, 2022

#22: Let's Talk About... Paleo!

In this episode, we get into a topic Diane knows a lot about - the Paleo diet!

We’re breaking down why and how it may “work” for folks, and dishing up (spoiler alert!) the reasons why it truly isn’t necessary to follow a Paleo diet to experience those benefits.

We are a listener-supported show (no ads!) so please support us on Patreon for bonus episodes at Patreon.com/fullplate

Patreon is also where we publicly host transcripts for each episode, so if you’re looking for those, head over to our Patreon. 

Find the show and hosts on Instagram @fullplate.podcast Diane is  @dianesanfilippo and Abbie is @abbieattwoodwellness 

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