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In Episode 17 we are joined by Allisa Fuenzalida, the founder, CEO and president of the non-profit Mission Infinity. Allisa is inspired to do all that she can to raise awareness for environmentalism. Allisa makes her own makeup and organizes cleanups at local parks. Allisa is also a board member for the 5 Gyers and she assisted with the Standing Rock protests.Her mission is to educate people on the small changes we can all make in our own lives. In this episode, Allisa talks about the importance of partaking in cleanup events and the positive impact they've had on her mental health.  Documentaries we discuss in the episode:The True CostPlastic Paradise Find Mission Inifity:On InstagramOn Facebook

Leo and Wathina come from two different native tribes in the United States. In this episode, we discuss what natives are facing and how we can help. Leo tells us of his plans for helping to irradicate the alcoholism on the Pine Ridge Reservation, which is one of the poorest counties in the country. Wathina shares how alcoholism had an impact on her childhood and the steps she is taking to be a resource for other teenagers who may be in similar situations. https://leoyankton.com/https://www.indiancenterinc.org/https://nordnorge.com/en/sapmi/?News=57

In episode 15, we are joined by Monique Gustafson. She tells her experience of discovering that she had Celiac and how she changed her lifestyle to survive with that disease. Then Monique was diagnosed with another, Fructose Malabsorption. Follow that up with an incorrect diagnoses of Multiple Sclerosis. Monique had to fight for a doctor that would give her the correct diagnosis and the medicine she needs. Monique opens up about the emotion toll having an autoimmune disease can have. She has been through the ringer with insurance companies, doctors and fighting her own body. 

In Episode 14 we meet Raychel. a single mother of three fighting for custody of her kids while trying to break the cycle of violence she has experienced her entire life. Raychel grew up in a household where violence, drugs and sexual abuse were not uncommon. After leaving home at 13, she bounced from house to house until she found what she thought was a stable home. Resources: Rainn- the National Sexual Assault HotlineNational Domestic Violence HotlineVoices of Hope- Local to Lincoln, NebraskaTed Talk- Why Domestic Violence Victims Don't Leave

In Episode 13 we meet with Farai again to talk about his move from Zimbabwe to Lincoln, Nebraska. We also discuss raising black children in the midwest and religion. We are taking a holiday break until after the new year. If you have a story to share or know someone that would be a good guest, get in touch. Twitter: @fructifysamInstagram: @fructifyyourselfFacebook Page: Fructify Yourself PodcastEmail: fructifyyourselfsam@gmail.comHappy Holidays!

In this episode we are joined by Farai Tinarwo, also know as Nigel. Farai grew up in Zimbabwe and now lives in Lincoln, Nebraska. In this episode we learn about what it was like growing up in post-colonial Africa, the struggles the people of the country faced and still face today, and the resiliency of Zimbabweans.  

Episode 11 we are joined by AJ Weigman a mental health activist. AJ wants to not only bring awareness to mental illness, but help change the stigma that surrounds discussing mental health. AJ has been living with major depressive disorder almost his whole life. In this episode he gives us an insight with what that entails, the impact it has on his loved ones and important therapy is.  AJ This Saturday is the 2nd Annual Movember Showcase, an event that is aimed at helping destigmatize mental illness & open up support from the community. The proceeds will go to benefit The Wellbeing Initiative with their continued work in the Lincoln area helping people with their mental health.

In Episode 10 we meet with Milton B again to finish our conversation. We discuss: Life for family still in Guatemala.What drove his parents to leave.Corruption in the Guatemalan government. What it's like living as a Hispanic-American.What drives Milton.  

Milton B is a first generation American, the son of two immigrants from Guatemala. In this episode, Milton shares the story of his parents coming into the United States illegally and moving halfway across the country after immigration officers came looking for his father. Milton shares the story of his families journey to better their lives and the lives of their families. 

Episode 8 we are joined by Lily Sughroue. Lily shares why we should start changing the language we use when we talk about individuals with special needs and tells us about her own experience with a traumatic brain injury. Find Lily's Ted Ex Lincoln here: https://www.youtube.com/watch?v=NJBNb2r8pBY

In this episode we are joined by Hannah Heiser. We discuss street harassment, workplace harassment and sexual assault. We discuss the frustration women feel about this topic and the importance of speaking up.

Kimala Luna is an outreach coordinator for Dogwood Alliance, which is an environmental non-profit organization based out of North Carolina. Kimala gives us insight into what she does for Dogwood Alliance and some of the projects that the organization is working on right now.

Michael and Peter give us insight to how they ended up in Nebraska, being introverts as part of the LGBTQ community and house plants.

Kylie is back! In this episode we discuss sexuality, labels, queer celebrities and Kylie's personal journey. Recommended Media: The Miseducation of Cameron Post Steven Universe autostraddle.com http://www.davidlevithan.com/ Poet Mary Oliver Cameron Esposito Rhea Butcher

Kylie is a mental health therapist currently living in Lincoln, Nebraska. In this episode we learn what life was like for her growing up in the 7th day adventist community, how Neil DeGrasse Tyson gave her the tools to question her beliefs and what her spirituality is like today.

For episode number two Sam interviewed three women who own businesses here in Lincoln, Nebraska. Kelsey Graves, Antonia Yost and Abby Bartholomew fill us in about what kind of interactions they deal with as female business owners in the Midwest. Kelsey is the owner of the 1867 bar, where you can find one of the best selections of Nebraska beer and liquor. You can also attend stand up comedy and many different venues of music. https://www.facebook.com/1867Bar/ Abby Bartholomew co-owns Escape Lincoln, the hottest escape room in Lincoln, Nebraska. She is also a co-owner of smartassandsass.com where you can find hilarious t-shirts and boxes full of sass. https://smartassandsass.com/ Antonia Yost is co-owner of Heart of Gold Jewlers, a small jewlery store where you can find expert jewlery repair, one-of-a-kind peices and classes. At the shop they also showcase local art including beads, pottery and photography. https://heartofgoldlincoln.weebly.com/

Today, we talk to Hardik Patel about what it was like growing up in India. The schooling system, religion and how communities that speak different languages communicate. We also discuss what it was like for Hardik, moving to a state that he had never heard of, coming to a country that he didn't even know the language of just before he came.