15 minutes | Jun 19th 2020

Season 3 Ep 11: What is Juneteenth

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Welcome to another episode of From My Mat to Yours Podcast

Today, I rolled out my yoga mat to share thoughts 2020 and why I consider it the year of awakening

Here are Takeaways:

  • Keep educating yourself and your kids on your history
  • Connect with your roots
  • Be proud of how far you have come




You can find me on Instagram @Simplyfitandcurvyyoga

Join our Facebook group Elevated Yogis where we will keep the discussion going.

Visit www.simplyfitandcurvyyoga.com/blog to read and access more topics on yoga, self-care, and more.

Support the show (https://www.simplyfitandcurvyyoga.com/podcast)

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