17 minutes | Jun 8th 2020

2020: The Year of Awakening

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Welcome to another episode of From My Mat to Yours PodcastToday, I rolled out my yoga mat to share thoughts 2020 and why I consider it the year of awakeningHere are Takeaways:We cannot give upWe have to Level Up how we think, how we treat each other and ourselvesWe have to face our fears head-onYou can find me on Instagram @SimplyfitandcurvyyogaJoin our Facebook group Elevated Yogis where we will keep the discussion going.Visit www.simplyfitandcurvyyoga.com/blog to read and access more topics on yoga, self-care, and more.Intro/Outro Song: Sunny by Artist @iksonofficalSupport the show (https://www.simplyfitandcurvyyoga.com/podcast)
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