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End Game? Or, Simply The End Of The Beginning? In the final Podcast in the series, ‘From Mindfulness With Love’ the Author asks, ‘Did I write the book I set out to write?’ Take a listen and see what you think! (Then feel free to tweet me @TheMindfulBook :)) CLICK TO BUY THE BOOK ‘UNCOVERING…

The Compassionate You! Do you want to feel 10% happier? Well don’t just settle for that – Listen to this new Podcast in the series, ‘From Mindfulness With Love’. As well as telling you why Mindfulness & being grateful can make you one very happy bunny, Paul Mudd, the Author of, ‘Uncovering Mindfulness: In Search…

In this episode we take a look at Mindfulness & Coaching and how one can inform the other, enriching both professional practice and our authentic present moment understanding. Our starting point is the book,’Uncovering Mindfulness: In Search Of A Life More Meaningful’ which takes a look at the relationship in some depth. In addition though I…

Mindfulness has reached cult-like status in the Business World, but don’t take my word for it. It’s all over the Business Sections of the Broadsheet newspapers and Business Magazines, &, every other CEO it seems is falling over themselves to tell us how Mindfulness gives them greater oomph and is their new secret weapon in…

Why should you listen to this episode? Is it possible to be a Mindful Leader and how can Mindfulness enhance the practice of Leadership? If you’re interested in Leadership and ever wondered how Mindfulness can contribute to being a better leader, than this Podcast is worth your time. If you’ve ever wrestled with what Leadership…

What are the Top Tips for living a more mindful life both day-to-day and in the workplace? This is one of the questions we’re most often asked and this podcast sets out to answer it. So, what are the secrets? What needs to change? What do you need to do? Take a listen to find out…

Mindfulness has been called WD40 for Education – Join us in this Podcast as we take a look and ask, “Does it do what it says on the tin?”     BUY THE BOOK ‘UNCOVERING MINDFULNESS: IN SEARCH OF A LIFE MORE MEANINGFUL’ ON AMAZON.

Do you check your mobile phone whilst having sex? One-in-four people do! Of course, that in itself is not a reason to have a #MindfulRevolution but there is a real and compelling case for it that this Podcast will make. It will also look at some of the benefits of mindfulness for You and set-out…

‘From Mindfulness With Love’ – Episode No. 3 -‘Mindfulness & The Brain’ …How tired do you feel on a scale of 1 – 10? Do you want to sleep better and feel more refreshed when you wake-up? Is your mind constantly whirring? Do you want to feel calmer and have more energy, both physical and…

Ready to Uncover Mindfulness in the workplace?     In the second episode in the new series, ‘From Mindfulness With Love’ based on the best selling book, ‘Uncovering Mindfulness: In Search Of A Life More Meaningful’ the Author, Paul Mudd, asks ‘What Is Mindfulness?’Packed with quotes and telling insights, this Podcast looks at Mindfulness in the…