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pulling your own self up out of poverty mind and stopping that needy pull on your man or partner that pulls them down too. Learn to have an open mind to the resources around you and stop the sucking, lol.

Often we're trained to feel bad when we spend money on ourselves.That type of thinking and stinginess can be hurtful to our partnership's wellbeing.

Use your appearance for purpose. In the process of the changes I've been making it's been a really great tool for me to look in the mirror and be reminded of what I'm working on.

When one of us has anxiety the other may not even realize it but it affects us. This is a story about an instance this happened where Brad was feeling anxious and he wasn't even aware of it.

Being in pain sucks but it doesn't have to punish all those around us. Here I share a story of taking self responsible action on my own behalf to keep myself in check and not have myself and everyone around me suffering.

It's in the little things folks! In one way they seem like little things but once you start understanding the story line they become strong indicators of the mind frame we're coming from.

Date Night! One of the foundations elements we rely on to stay loving and develop our friendship is the weekly ritual of date night. Here we discuss how to make it a really nourishing time together whether out or at home. How to prepare well and make it special. 😍 🌹 😘

Let's get real! Intellectually we can understand a lot but noticing it on ourselves is another story and breaking the old habits yet again another story.  Here we talk about what we're discovering together and share a classic story of sexism in action and how we're remedying it. ❤🙏❤👊   Youtube channel: https://www.youtube.com/channel/UCpKuBuJDqI9O6SyYUiRxwcw

Prepping isn't just for religious fanatics or conspiracy theorists. It's a wise thing to do as a safeguard against times of upheaval or supply and chain slow downs. We're late in the game but getting started. This is not a how to video but rather a what we're up to as friends and partners.

How purpose relates to meaningful and fulfilling partnerships. Here we discuss how using that principle together can bolster you out of redundancy and stagnant roles together and into evolving and growing individually and as a couple. 😍🙏👊💪

Here we discuss roles we notice having gotten stuck in over the years of marriage. We all learn programs from our childhood that may or may not serve our current self. In this episode we discuss some primary roles and how they've prevented our realness and true bonding to occurs and what practices we are putting into place to cultivate FRIENDSHIP BEYOND THE ROLES

In this first episode of Friend's First: Partners in Love we discuss our reason for starting this channel and how it may be helpful for those wanting to improve the friendship in their relationships. We talk about our background as people, and our impetus to delve more deeply into the subtle realms of our relating to get greater access to our realness together and our individuality.