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There are stacks of books out there about midlife, but no author offers a more thoughtful, and thought-provoking exploration of the topic than Jungian

In this week’s episode, I'll lead us on another exploration of midlife wellness. We'll also take a closer look at the connection

We often spend the majority of our daytime hours working, and it can make an big difference to our well-being when we find the work we do rewarding.

Taking responsibility for your own health and wellness is an important part of living well in midlife.

An array of forces come together to create the person you are, including the influences of family, education, religion and society

In this weeks episode, we will take a look at midlife relationship stress - what causes it, and what we can do about it.

What happens when your work and your heart no longer align? Career changes in our middle years can happen for a variety of reasons.

When you're thinking about beginning a new relationship in midlife, emotions can run the gamut from excitement to just plain terrified.

There are many paths to a fresh start in midlife, and if you're single, dating might be one you're considering.

In this weeks episode, we will take a look at midlife relationship stress - what causes it, and what we can do about it.

Isn’t it time we looked beyond the cliché of the midlife crisis? Fresh Start is a unique show addressing the challenges and joys