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Freedom From Series Episode 5. On this episode we talk about perception, projection, opinion, and the ego's involvement on how we see the world. --- Send in a voice message: https://anchor.fm/freedomfromseries/message

Freedom From Series Episode 4. On this episode we discuss how Mando uses the method when helping clients. --- Send in a voice message: https://anchor.fm/freedomfromseries/message

Freedom From Series Episode 3. On this episode we talk about how to help children with anxiety. --- Send in a voice message: https://anchor.fm/freedomfromseries/message

Freedom From Series Episode 2. On this episode we talk about how to handle holiday stress. We cover the use of Emotional First Aid techniques that help in the moment --- Send in a voice message: https://anchor.fm/freedomfromseries/message

Episode 1 of the Freedom From Series podcast. We describe the process and future of the show. --- Send in a voice message: https://anchor.fm/freedomfromseries/message